8.3 km | 00:43:53 | 05:15/km日期: 2017-04-07 05:32 - 總爬升: 146 m - 卡路里: 657 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 80%
Pace: 05'21" / 05'04" / 05'06" / 05'11" / 05'08" / 05'18" / 05'26" / 05'26" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'17") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'05" (+00'01") | 1000 / 3000 |
| 4 | | 05'10" (+00'06") | 1000 / 4000 |
| 5 | | 05'08" (+00'04") | 1000 / 5000 |
| 6 | | 05'17" (+00'13") | 1000 / 6000 |
| 7 | | 05'26" (+00'22") | 1000 / 7000 |
| 8 | | 05'26" (+00'22") | 1000 / 8000 |
| 9 | | 05'25" (+00'21") | 345 / 8345 |
4月累積里程 : 151.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'04" | 00:10'25" |
| 3 | 05'06" | 00:15'31" |
| 4 | 05'11" | 00:20'42" |
| 5 | 05'08" | 00:25'50" |
| 6 | 05'18" | 00:31'08" |
| 7 | 05'26" | 00:36'34" |
| 8 | 05'26" | 00:42'00" |
| 8.3 | 05'27" | 00:43'53" |
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