8.7 km | 00:57:52 | 06:39/km日期: 2017-04-03 07:46 - 總爬升: 166 m - 卡路里: 576 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 51%
Pace: 06'47" / 06'46" / 09'18" / 06'50" / 06'26" / 06'58" / 06'36" / 07'25" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'36") | 1000 / 1000 |
| 2 | | 06'46" (+00'36") | 1000 / 2000 |
| 3 | | 07'39" (+01'29") | 1000 / 3000 |
| 4 | | 06'27" (+00'17") | 1000 / 4000 |
| 5 | | 06'25" (+00'15") | 1000 / 5000 |
| 6 | | 06'18" (+00'08") | 1000 / 6000 |
| 7 | | 06'35" (+00'25") | 1000 / 7000 |
| 8 | | 06'10" | 1000 / 8000 |
| 9 | | 06'45" (+00'35") | 695 / 8695 |
4月累積里程 : 56.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'46" | 00:13'33" |
| 3 | 09'18" | 00:22'51" |
| 4 | 06'50" | 00:29'41" |
| 5 | 06'26" | 00:36'07" |
| 6 | 06'58" | 00:43'05" |
| 7 | 06'36" | 00:49'41" |
| 8 | 07'25" | 00:57'06" |
| 8.7 | 06'45" | 01:01'48" |
展開計圈分析
留言 
