10.1 km | 00:51:50 | 05:07/km日期: 2017-04-04 06:43 - 卡路里: 698 Cal - 溫度: 16°C - 濕度: 78%
Pace: 05'19" / 05'08" / 05'06" / 05'07" / 05'03" / 05'02" / 05'09" / 05'06" / 05'07" / 05'09" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'18") | 1000 / 1000 |
| 2 | | 05'07" (+00'06") | 1000 / 2000 |
| 3 | | 05'06" (+00'05") | 1000 / 3000 |
| 4 | | 05'07" (+00'06") | 1000 / 4000 |
| 5 | | 05'03" (+00'02") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 05'08" (+00'07") | 1000 / 7000 |
| 8 | | 05'05" (+00'04") | 1000 / 8000 |
| 9 | | 05'07" (+00'06") | 1000 / 9000 |
| 10 | | 05'08" (+00'07") | 1000 / 10000 |
| 11 | | 05'09" (+00'08") | 112 / 10112 |
4月累積里程 : 54.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'08" | 00:10'27" |
| 3 | 05'06" | 00:15'33" |
| 4 | 05'07" | 00:20'40" |
| 5 | 05'03" | 00:25'43" |
| 6 | 05'02" | 00:30'45" |
| 7 | 05'09" | 00:35'54" |
| 8 | 05'06" | 00:41'00" |
| 9 | 05'07" | 00:46'07" |
| 10 | 05'09" | 00:51'16" |
| 10.1 | 05'02" | 00:51'50" |
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