11.1 km | 00:59:21 | 05:19/km日期: 2017-03-29 20:36 - 總爬升: 277 m - 地點: 中社路 - 卡路里: 812 Cal - 總步數: 10118 - 平均步頻: 170 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 68%
Pace: 05'44" / 05'12" / 05'40" / 06'19" / 06'17" / 06'27" / 04'51" / 04'23" / 04'15" / 04'43" / 04'43" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'26") | 1000 / 1000 | 182 / 95 |
| 2 | | 05'11" (+00'54") | 1001 / 2002 | 188 / 102 |
| 3 | | 05'39" (+01'22") | 1000 / 3003 | 188 / 93 |
| 4 | | 06'20" (+02'03") | 1004 / 4007 | 156 / 101 |
| 5 | | 06'16" (+01'59") | 994 / 5001 | 141 / 112 |
| 6 | | 06'26" (+02'09") | 1002 / 6004 | 137 / 112 |
| 7 | | 04'51" (+00'34") | 998 / 7002 | 178 / 115 |
| 8 | | 04'22" (+00'05") | 1001 / 8003 | 180 / 126 |
| 9 | | 04'17" | 1003 / 9006 | 181 / 128 |
| 10 | | 04'43" (+00'26") | 999 / 10006 | 180 / 117 |
| 11 | | 04'42" (+00'25") | 1002 / 11008 | 180 / 117 |
| 12 | | 05'17" (+01'00") | 138 / 11146 | 169 / 111 |
3月累積里程 :
329.81 km 
New Balance MT910RD 累積 :
1340.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'12" | 00:10'56" |
| 3 | 05'40" | 00:16'36" |
| 4 | 06'19" | 00:22'55" |
| 5 | 06'17" | 00:29'12" |
| 6 | 06'27" | 00:35'39" |
| 7 | 04'51" | 00:40'30" |
| 8 | 04'23" | 00:44'53" |
| 9 | 04'15" | 00:49'08" |
| 10 | 04'43" | 00:53'51" |
| 11 | 04'43" | 00:58'34" |
| 11.1 | 05'19" | 00:59'21" |
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