18.0 km | 02:19:26 | 07:43/km日期: 2017-03-29 19:14 - 卡路里: 974 Cal - 總步數: 19280 - 平均步頻: 138 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 64%
Pace: 06'01" / 06'25" / 06'25" / 14'46" / 05'52" / 05'50" / 07'39" / 05'39" / 05'47" / 05'34" / 08'37" / 06'03" / 16'05" / 06'10" / 05'53" / 05'56" / 09'03" / 08'24" / 68'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'14") | 1006 / 1006 | 169 / 87 |
2 | | 06'21" (+00'51") | 1006 / 2013 | 173 / 90 |
3 | | 06'20" (+00'50") | 1005 / 3019 | 169 / 92 |
4 | | 14'54" (+09'24") | 1006 / 4025 | 47 / 142 |
5 | | 05'47" (+00'17") | 1001 / 5027 | 180 / 95 |
6 | | 05'50" (+00'20") | 1005 / 6033 | 178 / 95 |
7 | | 07'32" (+02'02") | 1005 / 7038 | 135 / 97 |
8 | | 05'39" (+00'09") | 1004 / 8042 | 182 / 96 |
9 | | 05'43" (+00'13") | 1006 / 9048 | 179 / 97 |
10 | | 05'30" | 1000 / 10049 | 181 / 99 |
11 | | 08'48" (+03'18") | 1007 / 11056 | 127 / 89 |
12 | | 06'01" (+00'31") | 1002 / 12058 | 177 / 93 |
13 | | 16'08" (+10'38") | 1001 / 13060 | 70 / 88 |
14 | | 06'07" (+00'37") | 1008 / 14068 | 182 / 89 |
15 | | 05'45" (+00'15") | 1002 / 15070 | 183 / 94 |
16 | | 06'03" (+00'33") | 1006 / 16077 | 181 / 90 |
17 | | 10'49" (+05'19") | 1006 / 17083 | 106 / 86 |
18 | | 06'33" (+01'03") | 1005 / 18088 | 180 / 84 |
3月累積里程 : 724.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'25" | 00:12'26" |
3 | 06'25" | 00:18'51" |
4 | 14'46" | 00:33'37" |
5 | 05'52" | 00:39'29" |
6 | 05'50" | 00:45'19" |
7 | 07'39" | 00:52'58" |
8 | 05'39" | 00:58'37" |
9 | 05'47" | 01:04'24" |
10 | 05'34" | 01:09'58" |
11 | 08'37" | 01:18'35" |
12 | 06'03" | 01:24'38" |
13 | 16'05" | 01:40'43" |
14 | 06'10" | 01:46'53" |
15 | 05'53" | 01:52'46" |
16 | 05'56" | 01:58'42" |
17 | 09'03" | 02:07'45" |
18 | 08'24" | 02:16'09" |
18.0 | 67'33" | 02:19'26" |