48.6 km | 13:36:49 | 16:49/km日期: 2017-02-27 23:54 - 總爬升: 2160 m - 卡路里: 2563 Cal - 平均步頻: 128 - 溫度: 15°C - 濕度: 77%
Pace: 12'02" / 13'15" / 16'58" / 15'26" / 20'03" / 17'47" / 22'43" / 16'00" / 13'25" / 09'56" / 16'38" / 09'19" / 17'04" / 42'13" / 33'28" / 15'48" / 11'08" / 17'56" / 17'10" / 23'25" / 24'46" / 19'31" / 17'54" / 24'33" / 13'21" / 14'55" / 16'20" / 22'56" / 14'38" / 13'03" / 15'08" / 11'51" / 13'10" / 11'33" / 12'19" / 09'07" / 16'57" / 18'00" / 24'16" / 19'43" / 17'40" / 15'49" / 12'30" / 16'26" / 13'55" / 09'43" / 13'32" / 15'06" / 19'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" | 1000 / 1000 |
| 2 | | 13'14" (+05'58") | 1000 / 2000 |
| 3 | | 16'58" (+09'42") | 1000 / 3000 |
| 4 | | 15'25" (+08'09") | 1000 / 4000 |
| 5 | | 20'03" (+12'47") | 1000 / 5000 |
| 6 | | 17'46" (+10'30") | 1000 / 6000 |
| 7 | | 22'43" (+15'27") | 1000 / 7000 |
| 8 | | 15'59" (+08'43") | 1000 / 8000 |
| 9 | | 13'25" (+06'09") | 1000 / 9000 |
| 10 | | 09'56" (+02'40") | 1000 / 10000 |
| 11 | | 16'37" (+09'21") | 1000 / 11000 |
| 12 | | 09'18" (+02'02") | 1000 / 12000 |
| 13 | | 17'04" (+09'48") | 1000 / 13000 |
| 14 | | 42'13" (+34'57") | 1000 / 14000 |
| 15 | | 33'28" (+26'12") | 1000 / 15000 |
| 16 | | 15'47" (+08'31") | 1000 / 16000 |
| 17 | | 11'08" (+03'52") | 1000 / 17000 |
| 18 | | 17'56" (+10'40") | 1000 / 18000 |
| 19 | | 17'07" (+09'51") | 1000 / 19000 |
| 20 | | 23'27" (+16'11") | 1000 / 20000 |
| 21 | | 24'45" (+17'29") | 1000 / 21000 |
| 22 | | 19'30" (+12'14") | 1000 / 22000 |
| 23 | | 17'54" (+10'38") | 1000 / 23000 |
| 24 | | 24'32" (+17'16") | 1000 / 24000 |
| 25 | | 13'19" (+06'03") | 1000 / 25000 |
| 26 | | 14'56" (+07'40") | 1000 / 26000 |
| 27 | | 16'18" (+09'02") | 1000 / 27000 |
| 28 | | 22'54" (+15'38") | 1000 / 28000 |
| 29 | | 14'40" (+07'24") | 1000 / 29000 |
| 30 | | 13'02" (+05'46") | 1000 / 30000 |
| 31 | | 15'08" (+07'52") | 1000 / 31000 |
| 32 | | 11'50" (+04'34") | 1000 / 32000 |
| 33 | | 13'10" (+05'54") | 1000 / 33000 |
| 34 | | 11'32" (+04'16") | 1000 / 34000 |
| 35 | | 12'19" (+05'03") | 1000 / 35000 |
| 36 | | 09'07" (+01'51") | 1000 / 36000 |
| 37 | | 16'56" (+09'40") | 1000 / 37000 |
| 38 | | 18'00" (+10'44") | 1000 / 38000 |
| 39 | | 24'16" (+17'00") | 1000 / 39000 |
| 40 | | 19'42" (+12'26") | 1000 / 40000 |
| 41 | | 17'40" (+10'24") | 1000 / 41000 |
| 42 | | 15'48" (+08'32") | 1000 / 42000 |
| 43 | | 12'29" (+05'13") | 1000 / 43000 |
| 44 | | 16'26" (+09'10") | 1000 / 44000 |
| 45 | | 13'55" (+06'39") | 1000 / 45000 |
| 46 | | 09'42" (+02'26") | 1000 / 46000 |
| 47 | | 13'31" (+06'15") | 1000 / 47000 |
| 48 | | 15'05" (+07'49") | 1000 / 48000 |
| 49 | | 19'52" (+12'36") | 561 / 48561 |
2月累積里程 : 102.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'02" | 00:12'02" |
| 2 | 13'15" | 00:25'17" |
| 3 | 16'58" | 00:42'15" |
| 4 | 15'26" | 00:57'41" |
| 5 | 20'03" | 01:17'44" |
| 6 | 17'47" | 01:35'31" |
| 7 | 22'43" | 01:58'14" |
| 8 | 16'00" | 02:14'14" |
| 9 | 13'25" | 02:27'39" |
| 10 | 09'56" | 02:37'35" |
| 11 | 16'38" | 02:54'13" |
| 12 | 09'19" | 03:03'32" |
| 13 | 17'04" | 03:20'36" |
| 14 | 42'13" | 04:02'49" |
| 15 | 33'28" | 04:36'17" |
| 16 | 15'48" | 04:52'05" |
| 17 | 11'08" | 05:03'13" |
| 18 | 17'56" | 05:21'09" |
| 19 | 17'10" | 05:38'19" |
| 20 | 23'25" | 06:01'44" |
| 21 | 24'46" | 06:26'30" |
| 22 | 19'31" | 06:46'01" |
| 23 | 17'54" | 07:03'55" |
| 24 | 24'33" | 07:28'28" |
| 25 | 13'21" | 07:41'49" |
| 26 | 14'55" | 07:56'44" |
| 27 | 16'20" | 08:13'04" |
| 28 | 22'56" | 08:36'00" |
| 29 | 14'38" | 08:50'38" |
| 30 | 13'03" | 09:03'41" |
| 31 | 15'08" | 09:18'49" |
| 32 | 11'51" | 09:30'40" |
| 33 | 13'10" | 09:43'50" |
| 34 | 11'33" | 09:55'23" |
| 35 | 12'19" | 10:07'42" |
| 36 | 09'07" | 10:16'49" |
| 37 | 16'57" | 10:33'46" |
| 38 | 18'00" | 10:51'46" |
| 39 | 24'16" | 11:16'02" |
| 40 | 19'43" | 11:35'45" |
| 41 | 17'40" | 11:53'25" |
| 42 | 15'49" | 12:09'14" |
| 43 | 12'30" | 12:21'44" |
| 44 | 16'26" | 12:38'10" |
| 45 | 13'55" | 12:52'05" |
| 46 | 09'43" | 13:01'48" |
| 47 | 13'32" | 13:15'20" |
| 48 | 15'06" | 13:30'26" |
| 48.6 | 19'49" | 13:41'34" |
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