10.1 km | 00:50:15 | 04:57/km日期: 2017-03-23 17:55 - 卡路里: 586 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 93%
Pace: 05'27" / 04'35" / 04'44" / 04'46" / 04'42" / 04'56" / 05'11" / 05'09" / 05'10" / 05'17" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'33") | 1000 / 1000 |
2 | | 04'34" | 1000 / 2001 |
3 | | 04'43" (+00'09") | 1000 / 3002 |
4 | | 04'46" (+00'12") | 1000 / 4003 |
5 | | 04'41" (+00'07") | 1000 / 5004 |
6 | | 04'54" (+00'20") | 1000 / 6005 |
7 | | 05'10" (+00'36") | 1000 / 7006 |
8 | | 05'08" (+00'34") | 1000 / 8007 |
9 | | 05'09" (+00'35") | 1000 / 9008 |
10 | | 05'17" (+00'43") | 1000 / 10009 |
11 | | 04'49" (+00'15") | 128 / 10138 |
3月累積里程 :
211.69 km 母子鱷魚 三代ㄚ拖-水藍 累積 :
1236.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'35" | 00:10'02" |
3 | 04'44" | 00:14'46" |
4 | 04'46" | 00:19'32" |
5 | 04'42" | 00:24'14" |
6 | 04'56" | 00:29'10" |
7 | 05'11" | 00:34'21" |
8 | 05'09" | 00:39'30" |
9 | 05'10" | 00:44'40" |
10 | 05'17" | 00:49'57" |
10.1 | 04'34" | 00:50'35" |