21.1 km | 02:15:19 | 06:24/km日期: 2017-03-23 16:57 - 卡路里: 1166 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 61%
Pace: 06'24" / 06'25" / 06'25" / 06'25" / 06'25" / 06'24" / 06'24" / 06'24" / 06'25" / 06'24" / 06'25" / 06'25" / 06'25" / 06'25" / 06'24" / 06'24" / 06'26" / 06'26" / 06'24" / 06'26" / 06'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'01") | 1000 / 1000 |
| 2 | | 06'24" (+00'01") | 1000 / 2000 |
| 3 | | 06'25" (+00'02") | 1000 / 3000 |
| 4 | | 06'24" (+00'01") | 1000 / 4000 |
| 5 | | 06'24" (+00'01") | 1000 / 5000 |
| 6 | | 06'24" (+00'01") | 1000 / 6000 |
| 7 | | 06'23" | 1000 / 7000 |
| 8 | | 06'24" (+00'01") | 1000 / 8000 |
| 9 | | 06'25" (+00'02") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 06'24" (+00'01") | 1000 / 11000 |
| 12 | | 06'24" (+00'01") | 1000 / 12000 |
| 13 | | 06'25" (+00'02") | 1000 / 13000 |
| 14 | | 06'25" (+00'02") | 1000 / 14000 |
| 15 | | 06'24" (+00'01") | 1000 / 15000 |
| 16 | | 06'23" | 1000 / 16000 |
| 17 | | 06'26" (+00'03") | 1000 / 17000 |
| 18 | | 06'26" (+00'03") | 1000 / 18000 |
| 19 | | 06'23" | 1000 / 19000 |
| 20 | | 06'25" (+00'02") | 1000 / 20000 |
| 21 | | 06'24" (+00'01") | 1000 / 21000 |
| 22 | | 06'39" (+00'16") | 99 / 21099 |
3月累積里程 : 202.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'25" | 00:12'49" |
| 3 | 06'25" | 00:19'14" |
| 4 | 06'25" | 00:25'39" |
| 5 | 06'25" | 00:32'04" |
| 6 | 06'24" | 00:38'28" |
| 7 | 06'24" | 00:44'52" |
| 8 | 06'24" | 00:51'16" |
| 9 | 06'25" | 00:57'41" |
| 10 | 06'24" | 01:04'05" |
| 11 | 06'25" | 01:10'30" |
| 12 | 06'25" | 01:16'55" |
| 13 | 06'25" | 01:23'20" |
| 14 | 06'25" | 01:29'45" |
| 15 | 06'24" | 01:36'09" |
| 16 | 06'24" | 01:42'33" |
| 17 | 06'26" | 01:48'59" |
| 18 | 06'26" | 01:55'25" |
| 19 | 06'24" | 02:01'49" |
| 20 | 06'26" | 02:08'15" |
| 21 | 06'24" | 02:14'39" |
| 21.1 | 06'43" | 02:15'19" |
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