10.1 km | 00:51:41 | 05:05/km日期: 2017-03-22 18:05 - 卡路里: 586 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 99%
Pace: 05'25" / 05'06" / 04'54" / 04'43" / 04'57" / 05'09" / 05'05" / 05'09" / 05'09" / 05'19" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'42") | 1000 / 1000 |
2 | | 05'06" (+00'24") | 1000 / 2001 |
3 | | 04'53" (+00'11") | 1000 / 3002 |
4 | | 04'42" | 1000 / 4003 |
5 | | 04'57" (+00'15") | 1000 / 5004 |
6 | | 05'08" (+00'26") | 1000 / 6005 |
7 | | 05'04" (+00'22") | 1000 / 7006 |
8 | | 05'10" (+00'28") | 1000 / 8007 |
9 | | 05'06" (+00'24") | 1000 / 9008 |
10 | | 05'18" (+00'36") | 1000 / 10009 |
11 | | 05'50" (+01'08") | 130 / 10140 |
3月累積里程 :
211.69 km 母子鱷魚 三代ㄚ拖-螢光黃 累積 :
1239.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'06" | 00:10'31" |
3 | 04'54" | 00:15'25" |
4 | 04'43" | 00:20'08" |
5 | 04'57" | 00:25'05" |
6 | 05'09" | 00:30'14" |
7 | 05'05" | 00:35'19" |
8 | 05'09" | 00:40'28" |
9 | 05'09" | 00:45'37" |
10 | 05'19" | 00:50'56" |
10.1 | 05'27" | 00:51'42" |