10.3 km | 01:04:15 | 06:15/km日期: 2017-03-22 05:05 - 卡路里: 526 Cal - 總步數: 11280 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 93%
Pace: 06'15" / 05'47" / 05'48" / 06'08" / 06'12" / 06'06" / 06'09" / 06'26" / 06'50" / 06'37" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'30") | 1000 / 1000 | 177 / 90 |
2 | | 05'44" | 1006 / 2006 | 179 / 97 |
3 | | 05'48" (+00'04") | 1008 / 3015 | 178 / 96 |
4 | | 06'03" (+00'19") | 1003 / 4018 | 176 / 93 |
5 | | 06'19" (+00'35") | 1003 / 5021 | 172 / 91 |
6 | | 06'05" (+00'21") | 1002 / 6024 | 176 / 93 |
7 | | 06'06" (+00'22") | 1006 / 7030 | 174 / 93 |
8 | | 06'26" (+00'42") | 1003 / 8034 | 174 / 88 |
9 | | 06'47" (+01'03") | 1008 / 9043 | 173 / 85 |
10 | | 06'32" (+00'48") | 1005 / 10048 | 175 / 86 |
11 | | 06'24" (+00'40") | 278 / 10327 | 170 / 91 |
3月累積里程 :
237.30 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'47" | 00:12'02" |
3 | 05'48" | 00:17'50" |
4 | 06'08" | 00:23'58" |
5 | 06'12" | 00:30'10" |
6 | 06'06" | 00:36'16" |
7 | 06'09" | 00:42'25" |
8 | 06'26" | 00:48'51" |
9 | 06'50" | 00:55'41" |
10 | 06'37" | 01:02'18" |
10.3 | 07'00" | 01:04'15" |