10.1 km | 00:56:44 | 05:36/km日期: 2017-03-20 21:51 - 卡路里: 627 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 83%
Pace: 07'02" / 06'35" / 06'06" / 05'48" / 05'21" / 05'40" / 05'01" / 04'59" / 04'46" / 04'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'16") | 1000 / 1000 |
| 2 | | 06'34" (+01'49") | 1000 / 2000 |
| 3 | | 06'05" (+01'20") | 1000 / 3000 |
| 4 | | 05'48" (+01'03") | 1000 / 4000 |
| 5 | | 05'21" (+00'36") | 1000 / 5000 |
| 6 | | 05'39" (+00'54") | 1000 / 6000 |
| 7 | | 05'00" (+00'15") | 1000 / 7000 |
| 8 | | 04'59" (+00'14") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 04'56" (+00'11") | 1000 / 10000 |
| 11 | | 04'54" (+00'09") | 103 / 10103 |
3月累積里程 :
241.57 km 
Brooks Pure Connect 3 累積 :
1239.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'35" | 00:13'37" |
| 3 | 06'06" | 00:19'43" |
| 4 | 05'48" | 00:25'31" |
| 5 | 05'21" | 00:30'52" |
| 6 | 05'40" | 00:36'32" |
| 7 | 05'01" | 00:41'33" |
| 8 | 04'59" | 00:46'32" |
| 9 | 04'46" | 00:51'18" |
| 10 | 04'56" | 00:56'14" |
| 10.1 | 04'59" | 00:56'45" |
36252.3 km | 
2952.0 km
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