11.1 km | 01:56:29 | 10:31/km日期: 2017-03-16 20:14 - 總爬升: 432 m - 卡路里: 726 Cal - 總步數: 13198 - 平均步頻: 113 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 75%
Pace: 10'28" / 08'27" / 11'35" / 12'41" / 10'58" / 10'47" / 15'52" / 06'54" / 12'36" / 08'35" / 07'06" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'25" (+03'32") | 1003 / 1003 | 118 / 81 |
| 2 | | 08'26" (+01'33") | 1000 / 2004 | 140 / 84 |
| 3 | | 11'34" (+04'41") | 1006 / 3010 | 108 / 79 |
| 4 | | 12'37" (+05'44") | 1007 / 4018 | 100 / 79 |
| 5 | | 10'51" (+03'58") | 1000 / 5018 | 133 / 68 |
| 6 | | 10'48" (+03'55") | 1004 / 6023 | 119 / 77 |
| 7 | | 15'44" (+08'51") | 1004 / 7027 | 77 / 81 |
| 8 | | 06'53" | 1000 / 8027 | 160 / 90 |
| 9 | | 12'33" (+05'40") | 1003 / 9031 | 83 / 94 |
| 10 | | 08'35" (+01'42") | 1006 / 10037 | 107 / 108 |
| 11 | | 07'04" (+00'11") | 1004 / 11041 | 154 / 91 |
| 12 | | 07'02" (+00'09") | 61 / 11103 | 152 / 93 |
3月累積里程 :
62.42 km 
ASICS GT-1000 累積 :
589.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'28" | 00:10'28" |
| 2 | 08'27" | 00:18'55" |
| 3 | 11'35" | 00:30'30" |
| 4 | 12'41" | 00:43'11" |
| 5 | 10'58" | 00:54'09" |
| 6 | 10'47" | 01:04'56" |
| 7 | 15'52" | 01:20'48" |
| 8 | 06'54" | 01:27'42" |
| 9 | 12'36" | 01:40'18" |
| 10 | 08'35" | 01:48'53" |
| 11 | 07'06" | 01:55'59" |
| 11.1 | 08'07" | 01:56'29" |
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