15.1 km | 01:21:03 | 05:22/km日期: 2017-03-09 19:58 - 卡路里: 842 Cal - 總步數: 13610 - 平均步頻: 167 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 69%
Pace: 05'13" / 05'24" / 05'28" / 05'20" / 05'21" / 05'50" / 05'13" / 05'05" / 05'09" / 05'10" / 05'58" / 05'22" / 05'22" / 05'19" / 05'00" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'05") | 1000 / 1000 | 165 / 119 |
| 2 | | 05'25" (+00'27") | 1003 / 2004 | 170 / 108 |
| 3 | | 05'26" (+00'28") | 1003 / 3008 | 169 / 108 |
| 4 | | 05'16" (+00'18") | 1000 / 4009 | 171 / 110 |
| 5 | | 05'20" (+00'22") | 1006 / 5015 | 170 / 109 |
| 6 | | 05'51" (+00'53") | 1002 / 6018 | 156 / 109 |
| 7 | | 05'11" (+00'13") | 1005 / 7024 | 170 / 113 |
| 8 | | 05'05" (+00'07") | 1009 / 8033 | 170 / 115 |
| 9 | | 05'04" (+00'06") | 1004 / 9037 | 171 / 115 |
| 10 | | 05'10" (+00'12") | 1000 / 10037 | 170 / 113 |
| 11 | | 05'58" (+01'00") | 1004 / 11042 | 157 / 106 |
| 12 | | 05'21" (+00'23") | 1004 / 12047 | 171 / 109 |
| 13 | | 05'21" (+00'23") | 1000 / 13047 | 170 / 109 |
| 14 | | 05'17" (+00'19") | 1001 / 14049 | 171 / 110 |
| 15 | | 04'58" | 1005 / 15054 | 174 / 115 |
| 16 | | 06'39" (+01'41") | 100 / 15154 | 144 / 104 |
3月累積里程 : 302.91 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'24" | 00:10'37" |
| 3 | 05'28" | 00:16'05" |
| 4 | 05'20" | 00:21'25" |
| 5 | 05'21" | 00:26'46" |
| 6 | 05'50" | 00:32'36" |
| 7 | 05'13" | 00:37'49" |
| 8 | 05'05" | 00:42'54" |
| 9 | 05'09" | 00:48'03" |
| 10 | 05'10" | 00:53'13" |
| 11 | 05'58" | 00:59'11" |
| 12 | 05'22" | 01:04'33" |
| 13 | 05'22" | 01:09'55" |
| 14 | 05'19" | 01:15'14" |
| 15 | 05'00" | 01:20'14" |
| 15.1 | 08'09" | 01:21'03" |
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