8.8 km | 00:55:37 | 06:17/km日期: 2017-03-12 16:05 - 總爬升: 176 m - 卡路里: 518 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'14" / 06'30" / 04'42" / 00'01" / 00'01" / 00'11" / 00'01" / 00'04" / 00'04" / 00'01" / 00'29" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 02'25" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'57" / 05'50" / 05'40" / 05'43" / 08'28" / 03'35" / 02'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+05'01") | 995 / 995 |
| 2 | | 06'31" (+06'22") | 1008 / 2003 |
| 3 | | 00'09" | 61549 / 63552 |
| 4 | | 05'41" (+05'32") | 1001 / 64554 |
| 5 | | 05'42" (+05'33") | 1010 / 65564 |
| 6 | | 05'52" (+05'43") | 1002 / 66566 |
| 7 | | 05'34" (+05'25") | 998 / 67565 |
| 8 | | 06'26" (+06'17") | 997 / 68563 |
3月累積里程 : 66.04 km
Android - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 06'30" | 00:11'44" |
| 3 | 04'42" | 00:16'26" |
| 4 | 00'01" | 00:16'27" |
| 5 | 00'01" | 00:16'28" |
| 6 | 00'11" | 00:16'39" |
| 7 | 00'01" | 00:16'40" |
| 8 | 00'04" | 00:16'44" |
| 9 | 00'04" | 00:16'48" |
| 10 | 00'01" | 00:16'49" |
| 11 | 00'29" | 00:17'18" |
| 12 | 00'01" | 00:17'19" |
| 13 | 00'01" | 00:17'20" |
| 14 | 00'01" | 00:17'21" |
| 15 | 00'01" | 00:17'22" |
| 16 | 00'01" | 00:17'23" |
| 17 | 00'01" | 00:17'24" |
| 18 | 00'01" | 00:17'25" |
| 19 | 00'01" | 00:17'26" |
| 20 | 00'01" | 00:17'27" |
| 21 | 00'01" | 00:17'28" |
| 22 | 00'01" | 00:17'29" |
| 23 | 00'01" | 00:17'30" |
| 24 | 00'01" | 00:17'31" |
| 25 | 02'25" | 00:19'56" |
| 26 | 00'05" | 00:20'01" |
| 27 | 00'05" | 00:20'06" |
| 28 | 00'05" | 00:20'11" |
| 29 | 00'06" | 00:20'17" |
| 30 | 00'05" | 00:20'22" |
| 31 | 00'05" | 00:20'27" |
| 32 | 00'06" | 00:20'33" |
| 33 | 00'06" | 00:20'39" |
| 34 | 00'06" | 00:20'45" |
| 35 | 00'05" | 00:20'50" |
| 36 | 00'05" | 00:20'55" |
| 37 | 00'05" | 00:21'00" |
| 38 | 00'06" | 00:21'06" |
| 39 | 00'06" | 00:21'12" |
| 40 | 00'06" | 00:21'18" |
| 41 | 00'05" | 00:21'23" |
| 42 | 00'05" | 00:21'28" |
| 43 | 00'05" | 00:21'33" |
| 44 | 00'05" | 00:21'38" |
| 45 | 00'05" | 00:21'43" |
| 46 | 00'05" | 00:21'48" |
| 47 | 00'06" | 00:21'54" |
| 48 | 00'05" | 00:21'59" |
| 49 | 00'05" | 00:22'04" |
| 50 | 00'07" | 00:22'11" |
| 51 | 00'05" | 00:22'16" |
| 52 | 00'05" | 00:22'21" |
| 53 | 00'05" | 00:22'26" |
| 54 | 00'05" | 00:22'31" |
| 55 | 00'05" | 00:22'36" |
| 56 | 00'05" | 00:22'41" |
| 57 | 00'05" | 00:22'46" |
| 58 | 00'05" | 00:22'51" |
| 59 | 00'05" | 00:22'56" |
| 60 | 00'05" | 00:23'01" |
| 61 | 00'05" | 00:23'06" |
| 62 | 00'06" | 00:23'12" |
| 63 | 00'06" | 00:23'18" |
| 64 | 00'57" | 00:24'15" |
| 65 | 05'50" | 00:30'05" |
| 66 | 05'40" | 00:35'45" |
| 67 | 05'43" | 00:41'28" |
| 68 | 08'28" | 00:49'56" |
| 69 | 03'35" | 00:53'31" |
| 8.8 | 00'-2" | 00:55'37" |
Ichiro Chang 說推
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