10.4 km | 00:52:27 | 05:01/km日期: 2017-03-21 07:46 - 卡路里: 642 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 99%
Pace: 05'17" / 05'01" / 04'57" / 05'32" / 05'14" / 05'08" / 05'48" / 05'58" / 06'44" / 05'54" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'22") | 1000 / 1000 |
| 2 | | 05'01" (+00'08") | 1000 / 2000 |
| 3 | | 04'57" (+00'04") | 1000 / 3000 |
| 4 | | 05'06" (+00'13") | 1000 / 4000 |
| 5 | | 05'13" (+00'20") | 1000 / 5000 |
| 6 | | 05'07" (+00'14") | 1000 / 6000 |
| 7 | | 04'53" | 1000 / 7000 |
| 8 | | 04'54" (+00'01") | 1000 / 8000 |
| 9 | | 04'55" (+00'02") | 1000 / 9000 |
| 10 | | 04'55" (+00'02") | 1000 / 10000 |
| 11 | | 04'51" | 432 / 10432 |
3月累積里程 : 228.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'01" | 00:10'18" |
| 3 | 04'57" | 00:15'15" |
| 4 | 05'32" | 00:20'47" |
| 5 | 05'14" | 00:26'01" |
| 6 | 05'08" | 00:31'09" |
| 7 | 05'48" | 00:36'57" |
| 8 | 05'58" | 00:42'55" |
| 9 | 06'44" | 00:49'39" |
| 10 | 05'54" | 00:55'33" |
| 10.4 | 04'49" | 00:57'38" |
44471.7 km | 
324.0 km
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