10.5 km | 00:58:41 | 05:35/km日期: 2017-03-08 16:41 - 卡路里: 624 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 32%
Pace: 05'30" / 05'05" / 05'00" / 05'32" / 05'48" / 05'45" / 05'46" / 05'51" / 05'31" / 05'55" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'30") | 1000 / 1000 |
2 | | 05'05" (+00'06") | 1000 / 2001 |
3 | | 04'59" | 1000 / 3002 |
4 | | 05'31" (+00'32") | 1000 / 4003 |
5 | | 05'47" (+00'48") | 1000 / 5004 |
6 | | 05'44" (+00'45") | 1000 / 6005 |
7 | | 05'45" (+00'46") | 1000 / 7006 |
8 | | 05'51" (+00'52") | 1000 / 8007 |
9 | | 05'32" (+00'33") | 1000 / 9008 |
10 | | 05'52" (+00'53") | 1000 / 10009 |
11 | | 06'04" (+01'05") | 488 / 10498 |
3月累積里程 :
121.96 km MIZUNO 三色 累積 :
232.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'05" | 00:10'35" |
3 | 05'00" | 00:15'35" |
4 | 05'32" | 00:21'07" |
5 | 05'48" | 00:26'55" |
6 | 05'45" | 00:32'40" |
7 | 05'46" | 00:38'26" |
8 | 05'51" | 00:44'17" |
9 | 05'31" | 00:49'48" |
10 | 05'55" | 00:55'43" |
10.5 | 05'56" | 00:58'41" |