10.3 km | 00:53:54 | 05:13/km日期: 2017-03-08 18:14 - 卡路里: 658 Cal - 總步數: 9144 - 平均步頻: 169 - 平均步幅: 112 cm - 溫度: 16°C - 濕度: 77%
Pace: 06'13" / 05'54" / 05'41" / 05'28" / 05'06" / 04'38" / 04'55" / 04'50" / 04'37" / 04'43" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'37") | 1002 / 1002 | 166 / 96 |
| 2 | | 05'51" (+01'16") | 1006 / 2008 | 166 / 102 |
| 3 | | 05'39" (+01'04") | 1003 / 3011 | 165 / 106 |
| 4 | | 05'26" (+00'51") | 1003 / 4014 | 166 / 109 |
| 5 | | 05'04" (+00'29") | 1003 / 5018 | 169 / 116 |
| 6 | | 04'39" (+00'04") | 1004 / 6023 | 172 / 124 |
| 7 | | 04'56" (+00'21") | 1006 / 7029 | 170 / 118 |
| 8 | | 04'49" (+00'14") | 1003 / 8032 | 172 / 120 |
| 9 | | 04'35" | 1005 / 9037 | 175 / 124 |
| 10 | | 04'44" (+00'09") | 1005 / 10042 | 175 / 120 |
| 11 | | 05'26" (+00'51") | 306 / 10349 | 171 / 107 |
3月累積里程 : 200.90 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'54" | 00:12'07" |
| 3 | 05'41" | 00:17'48" |
| 4 | 05'28" | 00:23'16" |
| 5 | 05'06" | 00:28'22" |
| 6 | 04'38" | 00:33'00" |
| 7 | 04'55" | 00:37'55" |
| 8 | 04'50" | 00:42'45" |
| 9 | 04'37" | 00:47'22" |
| 10 | 04'43" | 00:52'05" |
| 10.3 | 05'55" | 00:53'54" |
展開計圈分析
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