10.1 km | 01:07:59 | 06:45/km日期: 2017-03-06 15:23 - 卡路里: 714 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 32%
Pace: 07'03" / 06'45" / 06'52" / 06'49" / 06'49" / 07'03" / 06'47" / 06'34" / 06'31" / 06'08" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'09") | 1000 / 1000 |
2 | | 06'45" (+00'38") | 1000 / 2000 |
3 | | 06'51" (+00'44") | 1000 / 3000 |
4 | | 06'49" (+00'42") | 1000 / 4000 |
5 | | 06'49" (+00'42") | 1000 / 5000 |
6 | | 07'02" (+00'55") | 1000 / 6000 |
7 | | 06'46" (+00'39") | 1000 / 7000 |
8 | | 06'34" (+00'27") | 1000 / 8000 |
9 | | 06'30" (+00'23") | 1000 / 9000 |
10 | | 06'07" | 1000 / 10000 |
11 | | 06'04" | 67 / 10067 |
3月累積里程 :
152.47 km hoka Challenger atr 2 累積 :
1053.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'45" | 00:13'48" |
3 | 06'52" | 00:20'40" |
4 | 06'49" | 00:27'29" |
5 | 06'49" | 00:34'18" |
6 | 07'03" | 00:41'21" |
7 | 06'47" | 00:48'08" |
8 | 06'34" | 00:54'42" |
9 | 06'31" | 01:01'13" |
10 | 06'08" | 01:07'21" |
10.1 | 06'07" | 01:07'46" |