16.2 km | 01:53:40 | 07:00/km日期: 2017-03-04 08:11 - 平均心率: 125 - 卡路里: 785 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 88%
Pace: 06'27" / 06'34" / 06'21" / 06'35" / 06'31" / 06'31" / 06'41" / 06'35" / 09'21" / 06'54" / 07'08" / 06'55" / 07'05" / 07'30" / 07'07" / 07'43" / 07'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 58.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'34" | 00:13'01" |
| 3 | 06'21" | 00:19'22" |
| 4 | 06'35" | 00:25'57" |
| 5 | 06'31" | 00:32'28" |
| 6 | 06'31" | 00:38'59" |
| 7 | 06'41" | 00:45'40" |
| 8 | 06'35" | 00:52'15" |
| 9 | 09'21" | 01:01'36" |
| 10 | 06'54" | 01:08'30" |
| 11 | 07'08" | 01:15'38" |
| 12 | 06'55" | 01:22'33" |
| 13 | 07'05" | 01:29'38" |
| 14 | 07'30" | 01:37'08" |
| 15 | 07'07" | 01:44'15" |
| 16 | 07'43" | 01:51'58" |
| 16.2 | 07'43" | 01:53'40" |
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