8.5 km | 00:46:35 | 05:28/km日期: 2017-03-04 17:39 - 地點: 暖暖運動公園 - 卡路里: 345 Cal - 溫度: 20°C - 濕度: 82%
Pace: 05'18" / 05'08" / 05'05" / 05'28" / 05'29" / 05'29" / 06'48" / 05'59" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'09") | 1000 / 1000 |
| 2 | | 05'07" (+00'03") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'28" (+00'24") | 1000 / 4000 |
| 5 | | 05'28" (+00'24") | 1000 / 5000 |
| 6 | | 05'29" (+00'25") | 1000 / 6000 |
| 7 | | 05'43" (+00'39") | 1000 / 7000 |
| 8 | | 05'58" (+00'54") | 1000 / 8000 |
| 9 | | 05'47" (+00'43") | 517 / 8517 |
3月累積里程 : 46.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'08" | 00:10'26" |
| 3 | 05'05" | 00:15'31" |
| 4 | 05'28" | 00:20'59" |
| 5 | 05'29" | 00:26'28" |
| 6 | 05'29" | 00:31'57" |
| 7 | 06'48" | 00:38'45" |
| 8 | 05'59" | 00:44'44" |
| 8.5 | 05'46" | 00:47'43" |
展開計圈分析
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