5.3 km | 00:33:57 | 06:24/km日期: 2017-02-22 05:41 - 卡路里: 393 Cal - 溫度: 19°C - 濕度: 81%
Pace: 06'08" / 06'12" / 06'16" / 06'50" / 06'47" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'12" (+00'05") | 1000 / 2000 |
| 3 | | 06'16" (+00'09") | 1000 / 3000 |
| 4 | | 06'30" (+00'23") | 1000 / 4000 |
| 5 | | 06'47" (+00'40") | 1000 / 5000 |
| 6 | | 06'45" (+00'38") | 305 / 5305 |
2月累積里程 : 53.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'12" | 00:12'20" |
| 3 | 06'16" | 00:18'36" |
| 4 | 06'50" | 00:25'26" |
| 5 | 06'47" | 00:32'13" |
| 5.3 | 06'45" | 00:34'17" |
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