21.1 km | 02:12:21 | 06:16/km日期: 2017-02-26 06:08 - 地點: 跑路 - 天氣: 真的很娘 - 卡路里: 1254 Cal - 總步數: 22916 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 14°C - 濕度: 88%
Pace: 07'12" / 06'52" / 06'34" / 06'38" / 06'14" / 06'25" / 06'05" / 05'46" / 05'54" / 05'58" / 06'27" / 06'13" / 05'48" / 05'54" / 05'47" / 05'48" / 06'07" / 06'50" / 06'15" / 06'06" / 06'01" / 13'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'26") | 1004 / 1004 | 173 / 80 |
| 2 | | 06'52" (+01'09") | 1009 / 2014 | 172 / 84 |
| 3 | | 06'29" (+00'46") | 1001 / 3015 | 173 / 88 |
| 4 | | 06'35" (+00'52") | 1005 / 4021 | 173 / 87 |
| 5 | | 06'14" (+00'31") | 1012 / 5033 | 173 / 92 |
| 6 | | 06'18" (+00'35") | 1003 / 6036 | 171 / 92 |
| 7 | | 06'04" (+00'21") | 1007 / 7044 | 173 / 94 |
| 8 | | 05'43" | 1001 / 8045 | 174 / 100 |
| 9 | | 05'56" (+00'13") | 1001 / 9047 | 174 / 96 |
| 10 | | 05'56" (+00'13") | 1004 / 10051 | 175 / 95 |
| 11 | | 06'30" (+00'47") | 1002 / 11053 | 163 / 93 |
| 12 | | 06'10" (+00'27") | 1004 / 12058 | 171 / 94 |
| 13 | | 05'48" (+00'05") | 1007 / 13066 | 177 / 96 |
| 14 | | 05'56" (+00'13") | 1007 / 14073 | 176 / 95 |
| 15 | | 05'44" (+00'01") | 1000 / 15073 | 176 / 98 |
| 16 | | 05'50" (+00'07") | 1001 / 16075 | 177 / 96 |
| 17 | | 06'06" (+00'23") | 1008 / 17083 | 175 / 93 |
| 18 | | 07'01" (+01'18") | 1006 / 18090 | 161 / 87 |
| 19 | | 06'10" (+00'27") | 1008 / 19098 | 175 / 92 |
| 20 | | 06'05" (+00'22") | 1009 / 20108 | 175 / 93 |
| 21 | | 05'54" (+00'11") | 1000 / 21108 | 176 / 95 |
| 22 | | 08'50" (+03'07") | 111 / 21219 | 136 / 82 |
2月累積里程 : 185.26 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'52" | 00:14'04" |
| 3 | 06'34" | 00:20'38" |
| 4 | 06'38" | 00:27'16" |
| 5 | 06'14" | 00:33'30" |
| 6 | 06'25" | 00:39'55" |
| 7 | 06'05" | 00:46'00" |
| 8 | 05'46" | 00:51'46" |
| 9 | 05'54" | 00:57'40" |
| 10 | 05'58" | 01:03'38" |
| 11 | 06'27" | 01:10'05" |
| 12 | 06'13" | 01:16'18" |
| 13 | 05'48" | 01:22'06" |
| 14 | 05'54" | 01:28'00" |
| 15 | 05'47" | 01:33'47" |
| 16 | 05'48" | 01:39'35" |
| 17 | 06'07" | 01:45'42" |
| 18 | 06'50" | 01:52'32" |
| 19 | 06'15" | 01:58'47" |
| 20 | 06'06" | 02:04'53" |
| 21 | 06'01" | 02:10'54" |
| 21.1 | 13'02" | 02:12'21" |
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