11.3 km | 01:16:57 | 06:48/km日期: 2017-02-22 16:01 - 總爬升: 202 m - 地點: 屏東市廣勝路來回 - 天氣: 晴 - 卡路里: 641 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 82%
Pace: 06'48" / 06'48" / 06'24" / 06'42" / 06'50" / 06'54" / 06'49" / 06'42" / 06'50" / 06'59" / 06'54" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'24") | 1000 / 1000 |
2 | | 06'47" (+00'23") | 1000 / 2000 |
3 | | 06'24" | 1000 / 3000 |
4 | | 06'42" (+00'18") | 1000 / 4000 |
5 | | 06'49" (+00'25") | 1000 / 5000 |
6 | | 06'53" (+00'29") | 1000 / 6000 |
7 | | 06'49" (+00'25") | 1000 / 7000 |
8 | | 06'41" (+00'17") | 1000 / 8000 |
9 | | 06'50" (+00'26") | 1000 / 9000 |
10 | | 06'58" (+00'34") | 1000 / 10000 |
11 | | 06'54" (+00'30") | 1000 / 11000 |
12 | | 07'35" (+01'11") | 300 / 11300 |
2月累積里程 :
453.63 km 105金黃色英雄 27 累積 :
1780.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'48" | 00:13'36" |
3 | 06'24" | 00:20'00" |
4 | 06'42" | 00:26'42" |
5 | 06'50" | 00:33'32" |
6 | 06'54" | 00:40'26" |
7 | 06'49" | 00:47'15" |
8 | 06'42" | 00:53'57" |
9 | 06'50" | 01:00'47" |
10 | 06'59" | 01:07'46" |
11 | 06'54" | 01:14'40" |
11.3 | 07'35" | 01:16'57" |