15.3 km | 01:39:58 | 06:32/km日期: 2017-02-27 16:16 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1101 Cal - 溫度: 13°C - 濕度: 83%
Pace: 06'21" / 06'22" / 06'30" / 06'37" / 06'43" / 06'55" / 06'31" / 06'30" / 06'07" / 06'17" / 06'54" / 06'57" / 06'38" / 06'03" / 06'41" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'16") | 999 / 999 |
| 2 | | 06'22" (+00'21") | 1007 / 2007 |
| 3 | | 06'30" (+00'29") | 997 / 3004 |
| 4 | | 06'35" (+00'34") | 1003 / 4008 |
| 5 | | 06'43" (+00'42") | 997 / 5006 |
| 6 | | 06'54" (+00'53") | 1000 / 6006 |
| 7 | | 06'30" (+00'29") | 1001 / 7007 |
| 8 | | 06'31" (+00'30") | 1004 / 8012 |
| 9 | | 06'07" (+00'06") | 999 / 9012 |
| 10 | | 06'18" (+00'17") | 1008 / 10020 |
| 11 | | 06'53" (+00'52") | 998 / 11019 |
| 12 | | 06'56" (+00'55") | 1004 / 12023 |
| 13 | | 06'37" (+00'36") | 994 / 13018 |
| 14 | | 06'01" | 1004 / 14022 |
| 15 | | 06'41" (+00'40") | 1002 / 15025 |
| 16 | | 06'27" (+00'26") | 268 / 15293 |
2月累積里程 : 146.71 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'22" | 00:12'43" |
| 3 | 06'30" | 00:19'13" |
| 4 | 06'37" | 00:25'50" |
| 5 | 06'43" | 00:32'33" |
| 6 | 06'55" | 00:39'28" |
| 7 | 06'31" | 00:45'59" |
| 8 | 06'30" | 00:52'29" |
| 9 | 06'07" | 00:58'36" |
| 10 | 06'17" | 01:04'53" |
| 11 | 06'54" | 01:11'47" |
| 12 | 06'57" | 01:18'44" |
| 13 | 06'38" | 01:25'22" |
| 14 | 06'03" | 01:31'25" |
| 15 | 06'41" | 01:38'06" |
| 15.3 | 06'21" | 01:39'58" |
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