15.5 km | 01:30:37 | 05:50/km日期: 2017-02-13 21:08 - 總爬升: 274 m - 卡路里: 962 Cal - 總步數: 14086 - 平均步頻: 155 - 平均步幅: 110 cm - 濕度: 100
Pace: 05'09" / 05'27" / 05'03" / 05'43" / 07'22" / 06'09" / 05'45" / 08'36" / 04'40" / 05'14" / 04'56" / 04'35" / 06'11" / 06'30" / 05'50" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'37") | 1000 / 1000 | 166 / 113 |
| 2 | | 05'25" (+00'45") | 1003 / 2004 | 166 / 110 |
| 3 | | 05'04" (+00'24") | 1006 / 3010 | 168 / 117 |
| 4 | | 05'44" (+01'04") | 1008 / 4018 | 164 / 105 |
| 5 | | 07'17" (+02'37") | 1002 / 5020 | 158 / 86 |
| 6 | | 06'06" (+01'26") | 1006 / 6027 | 160 / 102 |
| 7 | | 05'43" (+01'03") | 1002 / 7029 | 165 / 105 |
| 8 | | 08'39" (+03'59") | 1001 / 8030 | 57 / 199 |
| 9 | | 04'40" | 1005 / 9036 | 168 / 127 |
| 10 | | 05'18" (+00'38") | 1007 / 10043 | 167 / 112 |
| 11 | | 04'46" (+00'06") | 1001 / 11044 | 168 / 124 |
| 12 | | 04'42" (+00'02") | 1012 / 12057 | 171 / 124 |
| 13 | | 06'06" (+01'26") | 1004 / 13061 | 165 / 98 |
| 14 | | 06'25" (+01'45") | 1003 / 14065 | 164 / 94 |
| 15 | | 05'53" (+01'13") | 1005 / 15070 | 168 / 100 |
| 16 | | 05'58" (+01'18") | 507 / 15577 | 166 / 100 |
2月累積里程 : 113.13 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'27" | 00:10'36" |
| 3 | 05'03" | 00:15'39" |
| 4 | 05'43" | 00:21'22" |
| 5 | 07'22" | 00:28'44" |
| 6 | 06'09" | 00:34'53" |
| 7 | 05'45" | 00:40'38" |
| 8 | 08'36" | 00:49'14" |
| 9 | 04'40" | 00:53'54" |
| 10 | 05'14" | 00:59'08" |
| 11 | 04'56" | 01:04'04" |
| 12 | 04'35" | 01:08'39" |
| 13 | 06'11" | 01:14'50" |
| 14 | 06'30" | 01:21'20" |
| 15 | 05'50" | 01:27'10" |
| 15.5 | 06'48" | 01:30'37" |
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