8.9 km | 01:39:49 | 11:09/km日期: 2017-04-22 07:19 - 總爬升: 231 m - 卡路里: 692 Cal - 溫度: 11°C - 濕度: 79%
Pace: 10'11" / 07'45" / 08'30" / 11'13" / 11'38" / 08'55" / 15'52" / 12'25" / 12'31" / 00'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+02'16") | 1029 / 1029 |
| 2 | | 07'45" | 997 / 2026 |
| 3 | | 08'45" (+01'00") | 1007 / 3033 |
| 4 | | 10'52" (+03'07") | 1069 / 4102 |
| 5 | | 11'58" (+04'13") | 988 / 5090 |
| 6 | | 08'34" (+00'49") | 1041 / 6132 |
| 7 | | 16'20" (+08'35") | 1037 / 7169 |
| 8 | | 12'22" (+04'37") | 999 / 8168 |
| 9 | | 12'00" (+04'15") | 935 / 9103 |
4月累積里程 :
8.94 km 
Mizuno Waverider19 累積 :
47.1 kmAndroid - Xiaomi 2013023 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'11" | 00:10'11" |
| 2 | 07'45" | 00:17'56" |
| 3 | 08'30" | 00:26'26" |
| 4 | 11'13" | 00:37'39" |
| 5 | 11'38" | 00:49'17" |
| 6 | 08'55" | 00:58'12" |
| 7 | 15'52" | 01:14'04" |
| 8 | 12'25" | 01:26'29" |
| 9 | 12'31" | 01:39'00" |
| 8.9 | -13'-36" | 01:39'49" |
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