8.5 km | 00:42:17 | 04:57/km日期: 2017-01-06 06:44 - 卡路里: 461 Cal - 總步數: 7516 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'15" / 04'58" / 04'56" / 05'00" / 04'54" / 04'49" / 04'50" / 04'56" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'25") | 1004 / 1004 | 173 / 110 |
2 | | 04'57" (+00'09") | 1003 / 2008 | 177 / 113 |
3 | | 04'55" (+00'07") | 1000 / 3008 | 177 / 114 |
4 | | 05'00" (+00'12") | 1000 / 4008 | 177 / 112 |
5 | | 04'52" (+00'04") | 1004 / 5012 | 178 / 114 |
6 | | 04'48" | 1001 / 6013 | 178 / 116 |
7 | | 04'50" (+00'02") | 1006 / 7020 | 178 / 115 |
8 | | 04'52" (+00'04") | 1000 / 8021 | 180 / 113 |
9 | | 04'53" (+00'05") | 541 / 8562 | 178 / 114 |
1月累積里程 : 33.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'58" | 00:10'13" |
3 | 04'56" | 00:15'09" |
4 | 05'00" | 00:20'09" |
5 | 04'54" | 00:25'03" |
6 | 04'49" | 00:29'52" |
7 | 04'50" | 00:34'42" |
8 | 04'56" | 00:39'38" |
8.5 | 04'53" | 00:42'17" |