21.1 km | 02:01:38 | 05:46/km日期: 2017-02-12 08:39 - 總爬升: 103 m - 地點: 鴻門巷 - 天氣: 晴朗 - 平均心率: 179 - 卡路里: 1138 Cal - 總步數: 21666 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 12°C - 濕度: 64%
Pace: 06'08" / 05'53" / 05'35" / 06'06" / 05'37" / 05'53" / 05'38" / 07'23" / 06'55" / 05'34" / 05'31" / 05'29" / 05'46" / 05'36" / 05'21" / 05'02" / 05'07" / 05'12" / 05'06" / 05'07" / 06'36" / 12'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'04") | 1007 / 1007 | 184 / 88 |
| 2 | | 05'52" (+00'51") | 1002 / 2009 | 185 / 91 |
| 3 | | 05'35" (+00'34") | 1008 / 3017 | 185 / 96 |
| 4 | | 06'02" (+01'01") | 1000 / 4017 | 180 / 91 |
| 5 | | 05'36" (+00'35") | 1000 / 5018 | 184 / 96 |
| 6 | | 05'54" (+00'53") | 1003 / 6021 | 174 / 97 |
| 7 | | 05'49" (+00'48") | 1004 / 7026 | 174 / 98 |
| 8 | | 07'08" (+02'07") | 1006 / 8033 | 165 / 84 |
| 9 | | 06'55" (+01'54") | 1006 / 9040 | 166 / 87 |
| 10 | | 05'33" (+00'32") | 1002 / 10043 | 182 / 98 |
| 11 | | 05'30" (+00'29") | 1002 / 11046 | 184 / 98 |
| 12 | | 05'29" (+00'28") | 1008 / 12054 | 183 / 99 |
| 13 | | 05'41" (+00'40") | 1005 / 13059 | 177 / 99 |
| 14 | | 05'37" (+00'36") | 1005 / 14065 | 182 / 97 |
| 15 | | 05'15" (+00'14") | 1008 / 15073 | 187 / 101 |
| 16 | | 05'01" | 1000 / 16074 | 191 / 103 |
| 17 | | 05'06" (+00'05") | 1000 / 17075 | 189 / 103 |
| 18 | | 05'12" (+00'11") | 1006 / 18081 | 176 / 108 |
| 19 | | 05'04" (+00'03") | 1007 / 19088 | 187 / 105 |
| 20 | | 05'03" (+00'02") | 1007 / 20096 | 185 / 106 |
| 21 | | 06'34" (+01'33") | 1004 / 21100 | 140 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
212.59 km 
ASICS 虎走 累積 :
2099.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'53" | 00:12'01" |
| 3 | 05'35" | 00:17'36" |
| 4 | 06'06" | 00:23'42" |
| 5 | 05'37" | 00:29'19" |
| 6 | 05'53" | 00:35'12" |
| 7 | 05'38" | 00:40'50" |
| 8 | 07'23" | 00:48'13" |
| 9 | 06'55" | 00:55'08" |
| 10 | 05'34" | 01:00'42" |
| 11 | 05'31" | 01:06'13" |
| 12 | 05'29" | 01:11'42" |
| 13 | 05'46" | 01:17'28" |
| 14 | 05'36" | 01:23'04" |
| 15 | 05'21" | 01:28'25" |
| 16 | 05'02" | 01:33'27" |
| 17 | 05'07" | 01:38'34" |
| 18 | 05'12" | 01:43'46" |
| 19 | 05'06" | 01:48'52" |
| 20 | 05'07" | 01:53'59" |
| 21 | 06'36" | 02:00'35" |
| 21.1 | 12'34" | 02:01'38" |
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