37.0 km | 04:08:08 | 06:42/km日期: 2017-02-09 08:24 - 總爬升: 438 m - 地點: 松柏嶺 - 天氣: 乾冷 - 平均心率: 156 - 卡路里: 1999 Cal - 總步數: 39372 - 平均步頻: 158 - 平均步幅: 94 cm - 溫度: 13°C - 濕度: 71%
Pace: 06'21" / 06'14" / 06'12" / 06'08" / 06'08" / 06'03" / 06'10" / 06'03" / 06'16" / 06'02" / 06'15" / 06'16" / 06'08" / 06'13" / 06'17" / 06'43" / 06'30" / 06'31" / 07'57" / 07'06" / 06'56" / 07'13" / 06'47" / 06'14" / 06'10" / 05'49" / 05'45" / 06'09" / 06'30" / 07'41" / 08'04" / 08'31" / 08'49" / 07'19" / 07'24" / 06'58" / 07'09" / 39'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'37") | 1007 / 1007 | 180 / 87 |
2 | | 06'09" (+00'26") | 1002 / 2010 | 182 / 89 |
3 | | 06'10" (+00'27") | 1004 / 3014 | 182 / 88 |
4 | | 06'08" (+00'25") | 1007 / 4022 | 180 / 90 |
5 | | 06'05" (+00'22") | 1005 / 5028 | 175 / 93 |
6 | | 05'58" (+00'15") | 1002 / 6031 | 179 / 93 |
7 | | 06'10" (+00'27") | 1006 / 7038 | 174 / 92 |
8 | | 06'01" (+00'18") | 1007 / 8045 | 179 / 92 |
9 | | 06'13" (+00'30") | 1004 / 9049 | 178 / 89 |
10 | | 06'00" (+00'17") | 1006 / 10055 | 175 / 94 |
11 | | 06'14" (+00'31") | 1000 / 11056 | 175 / 91 |
12 | | 06'25" (+00'42") | 1007 / 12063 | 172 / 90 |
13 | | 06'03" (+00'20") | 1009 / 13073 | 182 / 90 |
14 | | 06'12" (+00'29") | 1001 / 14074 | 182 / 88 |
15 | | 06'16" (+00'33") | 1007 / 15082 | 180 / 88 |
16 | | 06'41" (+00'58") | 1000 / 16082 | 178 / 83 |
17 | | 06'28" (+00'45") | 1000 / 17083 | 180 / 85 |
18 | | 06'28" (+00'45") | 1000 / 18084 | 180 / 85 |
19 | | 08'04" (+02'21") | 1003 / 19087 | 130 / 95 |
20 | | 06'53" (+01'10") | 1000 / 20088 | 150 / 96 |
21 | | 07'03" (+01'20") | 1008 / 21096 | 138 / 101 |
22 | | 07'11" (+01'28") | 1008 / 22105 | 152 / 91 |
23 | | 06'40" (+00'57") | 1003 / 23108 | 159 / 94 |
24 | | 06'11" (+00'28") | 1001 / 24109 | 167 / 96 |
25 | | 06'10" (+00'27") | 1002 / 25112 | 172 / 94 |
26 | | 05'49" (+00'06") | 1003 / 26116 | 180 / 95 |
27 | | 05'43" | 1004 / 27120 | 182 / 95 |
28 | | 06'27" (+00'44") | 1001 / 28121 | 160 / 96 |
29 | | 06'11" (+00'28") | 1006 / 29127 | 174 / 92 |
30 | | 07'50" (+02'07") | 1006 / 30134 | 115 / 110 |
31 | | 07'56" (+02'13") | 1009 / 31144 | 121 / 103 |
32 | | 08'34" (+02'51") | 1007 / 32151 | 116 / 99 |
33 | | 08'24" (+02'41") | 1003 / 33155 | 101 / 117 |
34 | | 07'40" (+01'57") | 1007 / 34163 | 129 / 100 |
35 | | 06'59" (+01'16") | 1007 / 35170 | 136 / 105 |
36 | | 06'57" (+01'14") | 1007 / 36177 | 132 / 108 |
37 | | 07'25" (+01'42") | 1002 / 37180 | 125 / 107 |
彰化蕭志良
香火鼎盛的受天宮~