15.4 km | 01:10:24 | 04:34/km日期: 2017-02-05 15:08 - 卡路里: 830 Cal - 總步數: 13326 - 平均步頻: 189 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 64%
Pace: 04'26" / 04'28" / 04'31" / 04'25" / 04'28" / 04'34" / 04'20" / 04'26" / 04'33" / 04'33" / 04'29" / 04'29" / 04'38" / 04'49" / 05'00" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'24" (+00'07") | 1007 / 1007 | 185 / 122 |
2 | | 04'27" (+00'10") | 1001 / 2008 | 186 / 120 |
3 | | 04'31" (+00'14") | 1008 / 3017 | 186 / 118 |
4 | | 04'22" (+00'05") | 1009 / 4026 | 188 / 121 |
5 | | 04'29" (+00'12") | 1011 / 5037 | 186 / 119 |
6 | | 04'29" (+00'12") | 1011 / 6049 | 184 / 120 |
7 | | 04'17" | 1001 / 7050 | 190 / 122 |
8 | | 04'29" (+00'12") | 1008 / 8059 | 189 / 117 |
9 | | 04'29" (+00'12") | 1008 / 9067 | 190 / 116 |
10 | | 04'31" (+00'14") | 1008 / 10076 | 188 / 117 |
11 | | 04'27" (+00'10") | 1000 / 11076 | 190 / 117 |
12 | | 04'31" (+00'14") | 1006 / 12082 | 194 / 113 |
13 | | 04'36" (+00'19") | 1000 / 13083 | 191 / 112 |
14 | | 04'51" (+00'34") | 1003 / 14086 | 191 / 107 |
15 | | 04'57" (+00'40") | 1008 / 15095 | 192 / 104 |
16 | | 05'21" (+01'04") | 373 / 15468 | 189 / 98 |
2月累積里程 :
20.66 km 亞瑟士 虎走 累積 :
432.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'28" | 00:08'54" |
3 | 04'31" | 00:13'25" |
4 | 04'25" | 00:17'50" |
5 | 04'28" | 00:22'18" |
6 | 04'34" | 00:26'52" |
7 | 04'20" | 00:31'12" |
8 | 04'26" | 00:35'38" |
9 | 04'33" | 00:40'11" |
10 | 04'33" | 00:44'44" |
11 | 04'29" | 00:49'13" |
12 | 04'29" | 00:53'42" |
13 | 04'38" | 00:58'20" |
14 | 04'49" | 01:03'09" |
15 | 05'00" | 01:08'09" |
15.4 | 06'01" | 01:10'24" |