12.6 km | 01:14:07 | 05:52/km日期: 2017-01-10 19:33 - 總爬升: 279 m - 卡路里: 681 Cal - 總步數: 13338 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 60%
Pace: 05'04" / 06'22" / 06'13" / 06'57" / 06'03" / 05'54" / 05'37" / 05'40" / 06'10" / 05'43" / 05'38" / 05'25" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" | 1005 / 1005 | 179 / 109 |
| 2 | | 06'23" (+01'17") | 1003 / 2009 | 182 / 85 |
| 3 | | 06'10" (+01'04") | 1008 / 3017 | 181 / 89 |
| 4 | | 06'54" (+01'48") | 1003 / 4020 | 179 / 80 |
| 5 | | 06'01" (+00'55") | 1002 / 5023 | 179 / 92 |
| 6 | | 05'53" (+00'47") | 1004 / 6027 | 182 / 93 |
| 7 | | 05'35" (+00'29") | 1012 / 7040 | 182 / 97 |
| 8 | | 05'32" (+00'26") | 1009 / 8050 | 179 / 100 |
| 9 | | 06'11" (+01'05") | 1003 / 9053 | 178 / 90 |
| 10 | | 05'41" (+00'35") | 1008 / 10061 | 176 / 99 |
| 11 | | 05'34" (+00'28") | 1001 / 11063 | 179 / 99 |
| 12 | | 05'21" (+00'15") | 1004 / 12067 | 179 / 103 |
| 13 | | 05'16" (+00'10") | 619 / 12687 | 176 / 107 |
1月累積里程 :
12.62 km 
美津濃 皇速 累積 :
297.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 06'22" | 00:11'26" |
| 3 | 06'13" | 00:17'39" |
| 4 | 06'57" | 00:24'36" |
| 5 | 06'03" | 00:30'39" |
| 6 | 05'54" | 00:36'33" |
| 7 | 05'37" | 00:42'10" |
| 8 | 05'40" | 00:47'50" |
| 9 | 06'10" | 00:54'00" |
| 10 | 05'43" | 00:59'43" |
| 11 | 05'38" | 01:05'21" |
| 12 | 05'25" | 01:10'46" |
| 12.6 | 05'24" | 01:14'07" |
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