21.0 km | 02:14:53 | 06:25/km日期: 2017-02-02 14:45 - 卡路里: 1424 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 57%
Pace: 07'44" / 08'14" / 08'23" / 08'04" / 07'02" / 05'11" / 05'10" / 05'04" / 05'34" / 11'57" / 07'28" / 05'13" / 05'05" / 05'01" / 05'38" / 05'25" / 05'05" / 05'53" / 06'18" / 06'09" / 585'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'40") | 1000 / 1000 |
| 2 | | 08'13" (+03'09") | 1000 / 2000 |
| 3 | | 08'22" (+03'18") | 1000 / 3000 |
| 4 | | 08'04" (+03'00") | 1000 / 4000 |
| 5 | | 07'01" (+01'57") | 1000 / 5000 |
| 6 | | 05'10" (+00'06") | 1000 / 6000 |
| 7 | | 05'09" (+00'05") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'33" (+00'29") | 1000 / 9000 |
| 10 | | 07'19" (+02'15") | 533 / 9533 |
| 11 | | 17'00" (+11'56") | 595 / 10128 |
| 12 | | 05'58" (+00'54") | 1000 / 11128 |
| 13 | | 05'12" (+00'08") | 1000 / 12128 |
| 14 | | 05'05" (+00'01") | 1000 / 13128 |
| 15 | | 05'04" | 1000 / 14128 |
| 16 | | 05'39" (+00'35") | 1000 / 15128 |
| 17 | | 05'16" (+00'12") | 1000 / 16128 |
| 18 | | 05'08" (+00'04") | 1000 / 17128 |
| 19 | | 06'23" (+01'19") | 1000 / 18128 |
| 20 | | 05'51" (+00'47") | 1000 / 19128 |
| 21 | | 06'03" (+00'59") | 1000 / 20128 |
| 22 | | 05'19" (+00'15") | 880 / 21009 |
2月累積里程 :
265.93 km 
MIZUNO wave rider 18 - 黃 累積 :
834.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 08'14" | 00:15'58" |
| 3 | 08'23" | 00:24'21" |
| 4 | 08'04" | 00:32'25" |
| 5 | 07'02" | 00:39'27" |
| 6 | 05'11" | 00:44'38" |
| 7 | 05'10" | 00:49'48" |
| 8 | 05'04" | 00:54'52" |
| 9 | 05'34" | 01:00'26" |
| 10 | 11'57" | 01:12'23" |
| 11 | 07'28" | 01:19'51" |
| 12 | 05'13" | 01:25'04" |
| 13 | 05'05" | 01:30'09" |
| 14 | 05'01" | 01:35'10" |
| 15 | 05'38" | 01:40'48" |
| 16 | 05'25" | 01:46'13" |
| 17 | 05'05" | 01:51'18" |
| 18 | 05'53" | 01:57'11" |
| 19 | 06'18" | 02:03'29" |
| 20 | 06'09" | 02:09'38" |
| 21.0 | 05'13" | 02:14'54" |
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