42.6 km | 04:51:49 | 06:50/km日期: 2017-02-12 06:23 - 總爬升: 436 m - 卡路里: 2840 Cal - 溫度: 13°C - 濕度: 62%
Pace: 07'28" / 06'46" / 07'34" / 06'36" / 06'01" / 05'49" / 06'30" / 06'02" / 05'57" / 06'26" / 06'01" / 05'38" / 06'23" / 06'38" / 05'53" / 06'08" / 05'49" / 06'38" / 05'47" / 06'00" / 07'28" / 06'01" / 07'30" / 06'14" / 06'24" / 06'35" / 07'13" / 07'24" / 06'51" / 07'10" / 07'54" / 07'40" / 08'16" / 07'26" / 07'32" / 07'44" / 07'51" / 08'00" / 07'38" / 07'12" / 07'40" / 07'07" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'49") | 1000 / 1000 |
2 | | 06'43" (+01'05") | 992 / 1993 |
3 | | 07'31" (+01'53") | 1017 / 3010 |
4 | | 06'36" (+00'58") | 999 / 4010 |
5 | | 06'04" (+00'26") | 1006 / 5017 |
6 | | 05'46" (+00'08") | 1005 / 6022 |
7 | | 06'30" (+00'52") | 998 / 7021 |
8 | | 06'01" (+00'23") | 1014 / 8036 |
9 | | 05'58" (+00'20") | 1002 / 9039 |
10 | | 06'25" (+00'47") | 1010 / 10050 |
11 | | 05'58" (+00'20") | 991 / 11041 |
12 | | 05'38" | 1015 / 12056 |
13 | | 06'25" (+00'47") | 994 / 13050 |
14 | | 06'39" (+01'01") | 1017 / 14068 |
15 | | 05'49" (+00'11") | 1006 / 15074 |
16 | | 06'06" (+00'28") | 998 / 16072 |
17 | | 05'51" (+00'13") | 1008 / 17081 |
18 | | 06'37" (+00'59") | 995 / 18076 |
19 | | 05'47" (+00'09") | 1006 / 19083 |
20 | | 06'02" (+00'24") | 1011 / 20094 |
21 | | 07'24" (+01'46") | 997 / 21092 |
22 | | 06'03" (+00'25") | 998 / 22091 |
23 | | 07'27" (+01'49") | 1013 / 23104 |
24 | | 06'14" (+00'36") | 997 / 24102 |
25 | | 06'23" (+00'45") | 1012 / 25114 |
26 | | 06'37" (+00'59") | 1003 / 26117 |
27 | | 07'07" (+01'29") | 1007 / 27125 |
28 | | 07'29" (+01'51") | 999 / 28124 |
29 | | 06'50" (+01'12") | 993 / 29118 |
30 | | 07'09" (+01'31") | 1001 / 30120 |
31 | | 07'54" (+02'16") | 1007 / 31127 |
32 | | 08'07" (+02'29") | 1008 / 32136 |
33 | | 07'46" (+02'08") | 998 / 33135 |
34 | | 07'44" (+02'06") | 999 / 34134 |
35 | | 07'22" (+01'44") | 1004 / 35139 |
36 | | 07'38" (+02'00") | 1010 / 36149 |
37 | | 07'46" (+02'08") | 1004 / 37154 |
38 | | 07'59" (+02'21") | 1001 / 38155 |
39 | | 07'40" (+02'02") | 1003 / 39159 |
40 | | 07'15" (+01'37") | 1003 / 40163 |
41 | | 07'28" (+01'50") | 1001 / 41164 |
42 | | 07'14" (+01'36") | 1007 / 42171 |
43 | | 08'11" (+02'33") | 465 / 42637 |
2月累積里程 :
42.64 km SAUCONY TYPE A6 累積 :
889.4 kmAndroid - Xiaomi MI 2S 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'46" | 00:14'14" |
3 | 07'34" | 00:21'48" |
4 | 06'36" | 00:28'24" |
5 | 06'01" | 00:34'25" |
6 | 05'49" | 00:40'14" |
7 | 06'30" | 00:46'44" |
8 | 06'02" | 00:52'46" |
9 | 05'57" | 00:58'43" |
10 | 06'26" | 01:05'09" |
11 | 06'01" | 01:11'10" |
12 | 05'38" | 01:16'48" |
13 | 06'23" | 01:23'11" |
14 | 06'38" | 01:29'49" |
15 | 05'53" | 01:35'42" |
16 | 06'08" | 01:41'50" |
17 | 05'49" | 01:47'39" |
18 | 06'38" | 01:54'17" |
19 | 05'47" | 02:00'04" |
20 | 06'00" | 02:06'04" |
21 | 07'28" | 02:13'32" |
22 | 06'01" | 02:19'33" |
23 | 07'30" | 02:27'03" |
24 | 06'14" | 02:33'17" |
25 | 06'24" | 02:39'41" |
26 | 06'35" | 02:46'16" |
27 | 07'13" | 02:53'29" |
28 | 07'24" | 03:00'53" |
29 | 06'51" | 03:07'44" |
30 | 07'10" | 03:14'54" |
31 | 07'54" | 03:22'48" |
32 | 07'40" | 03:30'28" |
33 | 08'16" | 03:38'44" |
34 | 07'26" | 03:46'10" |
35 | 07'32" | 03:53'42" |
36 | 07'44" | 04:01'26" |
37 | 07'51" | 04:09'17" |
38 | 08'00" | 04:17'17" |
39 | 07'38" | 04:24'55" |
40 | 07'12" | 04:32'07" |
41 | 07'40" | 04:39'47" |
42 | 07'07" | 04:46'54" |
42.6 | 07'42" | 04:51'49" |