17.1 km | 01:45:30 | 06:09/km日期: 2017-01-30 08:27 - 總爬升: 300 m - 地點: 寶華山慈惠堂 - 天氣: 晴天 - 卡路里: 1062 Cal - 總步數: 15670 - 平均步頻: 148 - 平均步幅: 109 cm - 溫度: 6°C - 濕度: 99
Pace: 05'08" / 05'23" / 05'03" / 05'34" / 07'25" / 05'16" / 06'34" / 07'30" / 06'40" / 07'26" / 06'19" / 06'50" / 05'33" / 05'28" / 06'25" / 06'14" / 05'56" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'04") | 1008 / 1008 | 167 / 117 |
| 2 | | 05'23" (+00'22") | 1006 / 2015 | 165 / 112 |
| 3 | | 05'01" | 1009 / 3024 | 168 / 118 |
| 4 | | 05'29" (+00'28") | 1000 / 4024 | 165 / 110 |
| 5 | | 07'24" (+02'23") | 1007 / 5032 | 144 / 93 |
| 6 | | 05'12" (+00'11") | 1001 / 6034 | 164 / 116 |
| 7 | | 06'34" (+01'33") | 1006 / 7040 | 146 / 103 |
| 8 | | 07'29" (+02'28") | 1006 / 8046 | 125 / 106 |
| 9 | | 06'35" (+01'34") | 1006 / 9053 | 116 / 129 |
| 10 | | 07'24" (+02'23") | 1006 / 10059 | 108 / 124 |
| 11 | | 06'16" (+01'15") | 1008 / 11068 | 142 / 111 |
| 12 | | 06'47" (+01'46") | 1009 / 12078 | 118 / 124 |
| 13 | | 05'26" (+00'25") | 1004 / 13083 | 164 / 111 |
| 14 | | 05'28" (+00'27") | 1000 / 14083 | 165 / 110 |
| 15 | | 06'24" (+01'23") | 1001 / 15085 | 163 / 95 |
| 16 | | 06'15" (+01'14") | 1004 / 16090 | 164 / 97 |
| 17 | | 05'52" (+00'51") | 1008 / 17099 | 166 / 102 |
| 18 | | 05'52" (+00'51") | 113 / 17212 | 165 / 103 |
1月累積里程 : 108.27 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'23" | 00:10'31" |
| 3 | 05'03" | 00:15'34" |
| 4 | 05'34" | 00:21'08" |
| 5 | 07'25" | 00:28'33" |
| 6 | 05'16" | 00:33'49" |
| 7 | 06'34" | 00:40'23" |
| 8 | 07'30" | 00:47'53" |
| 9 | 06'40" | 00:54'33" |
| 10 | 07'26" | 01:01'59" |
| 11 | 06'19" | 01:08'18" |
| 12 | 06'50" | 01:15'08" |
| 13 | 05'33" | 01:20'41" |
| 14 | 05'28" | 01:26'09" |
| 15 | 06'25" | 01:32'34" |
| 16 | 06'14" | 01:38'48" |
| 17 | 05'56" | 01:44'44" |
| 17.1 | 06'45" | 01:45'30" |
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