10.0 km | 00:44:41 | 04:27/km日期: 2017-01-20 20:38 - 卡路里: 615 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 69%
Pace: 03'40" / 04'35" / 05'47" / 05'21" / 05'02" / 04'11" / 04'06" / 03'59" / 04'02" / 03'57" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" | 1000 / 1000 |
| 2 | | 04'35" (+00'56") | 1000 / 2000 |
| 3 | | 05'46" (+02'07") | 1000 / 3000 |
| 4 | | 05'21" (+01'42") | 1000 / 4000 |
| 5 | | 05'01" (+01'22") | 1000 / 5000 |
| 6 | | 04'11" (+00'32") | 1000 / 6000 |
| 7 | | 04'06" (+00'27") | 1000 / 7000 |
| 8 | | 03'59" (+00'20") | 1000 / 8000 |
| 9 | | 04'01" (+00'22") | 1000 / 9000 |
| 10 | | 03'56" (+00'17") | 1000 / 10000 |
| 11 | | 03'33" | 7 / 10007 |
1月累積里程 : 109.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 04'35" | 00:08'15" |
| 3 | 05'47" | 00:14'02" |
| 4 | 05'21" | 00:19'23" |
| 5 | 05'02" | 00:24'25" |
| 6 | 04'11" | 00:28'36" |
| 7 | 04'06" | 00:32'42" |
| 8 | 03'59" | 00:36'41" |
| 9 | 04'02" | 00:40'43" |
| 10 | 03'57" | 00:44'40" |
| 10.0 | 02'18" | 00:44'41" |
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