16.7 km | 01:17:48 | 04:39/km日期: 2017-01-19 21:22 - 卡路里: 1020 Cal - 總步數: 14332 - 平均步頻: 184 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 99%
Pace: 05'12" / 05'00" / 04'45" / 04'48" / 04'38" / 04'29" / 04'28" / 04'32" / 04'28" / 04'29" / 04'32" / 04'28" / 04'31" / 04'29" / 04'29" / 04'25" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'59") | 461 / 461 | 177 / 107 |
| 2 | | 05'10" (+00'55") | 461 / 922 | 179 / 107 |
| 3 | | 05'04" (+00'49") | 455 / 1378 | 180 / 109 |
| 4 | | 04'52" (+00'37") | 467 / 1846 | 181 / 112 |
| 5 | | 04'54" (+00'39") | 455 / 2301 | 180 / 112 |
| 6 | | 04'41" (+00'26") | 472 / 2774 | 181 / 117 |
| 7 | | 04'54" (+00'39") | 455 / 3230 | 180 / 112 |
| 8 | | 04'46" (+00'31") | 460 / 3691 | 180 / 115 |
| 9 | | 04'48" (+00'33") | 467 / 4158 | 180 / 115 |
| 10 | | 04'41" (+00'26") | 465 / 4623 | 181 / 117 |
| 11 | | 04'27" (+00'12") | 471 / 5094 | 184 / 121 |
| 12 | | 04'30" (+00'15") | 457 / 5552 | 185 / 119 |
| 13 | | 04'25" (+00'10") | 470 / 6023 | 185 / 121 |
| 14 | | 04'31" (+00'16") | 456 / 6479 | 185 / 118 |
| 15 | | 04'29" (+00'14") | 463 / 6942 | 186 / 119 |
| 16 | | 04'30" (+00'15") | 462 / 7405 | 185 / 119 |
| 17 | | 04'24" (+00'09") | 469 / 7874 | 188 / 120 |
| 18 | | 04'31" (+00'16") | 460 / 8335 | 188 / 117 |
| 19 | | 04'27" (+00'12") | 468 / 8803 | 186 / 120 |
| 20 | | 04'29" (+00'14") | 460 / 9263 | 184 / 120 |
| 21 | | 04'31" (+00'16") | 459 / 9722 | 187 / 117 |
| 22 | | 04'33" (+00'18") | 460 / 10183 | 185 / 118 |
| 23 | | 04'30" (+00'15") | 466 / 10650 | 185 / 119 |
| 24 | | 04'29" (+00'14") | 459 / 11109 | 187 / 118 |
| 25 | | 04'29" (+00'14") | 464 / 11573 | 187 / 119 |
| 26 | | 04'35" (+00'20") | 457 / 12031 | 186 / 116 |
| 27 | | 04'28" (+00'13") | 462 / 12493 | 187 / 119 |
| 28 | | 04'30" (+00'15") | 459 / 12952 | 187 / 118 |
| 29 | | 04'25" (+00'10") | 473 / 13426 | 186 / 120 |
| 30 | | 04'29" (+00'14") | 463 / 13889 | 186 / 119 |
| 31 | | 04'28" (+00'13") | 465 / 14355 | 186 / 119 |
| 32 | | 04'33" (+00'18") | 456 / 14812 | 186 / 117 |
| 33 | | 04'24" (+00'09") | 469 / 15281 | 187 / 120 |
| 34 | | 04'32" (+00'17") | 455 / 15737 | 187 / 117 |
| 35 | | 04'15" | 469 / 16206 | 189 / 124 |
| 36 | | 06'43" (+02'28") | 468 / 16674 | 170 / 87 |
1月累積里程 :
300.06 km 
HEROES Hyper Racer 累積 :
511.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'00" | 00:10'12" |
| 3 | 04'45" | 00:14'57" |
| 4 | 04'48" | 00:19'45" |
| 5 | 04'38" | 00:24'23" |
| 6 | 04'29" | 00:28'52" |
| 7 | 04'28" | 00:33'20" |
| 8 | 04'32" | 00:37'52" |
| 9 | 04'28" | 00:42'20" |
| 10 | 04'29" | 00:46'49" |
| 11 | 04'32" | 00:51'21" |
| 12 | 04'28" | 00:55'49" |
| 13 | 04'31" | 01:00'20" |
| 14 | 04'29" | 01:04'49" |
| 15 | 04'29" | 01:09'18" |
| 16 | 04'25" | 01:13'43" |
| 16.7 | 06'02" | 01:17'48" |
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