21.0 km | 02:13:13 | 06:20/km日期: 2017-01-21 14:32 - 卡路里: 1133 Cal - 溫度: 20°C - 濕度: 56%
Pace: 05'35" / 05'45" / 05'44" / 06'05" / 05'50" / 06'14" / 05'37" / 06'04" / 06'21" / 06'08" / 05'54" / 06'52" / 06'25" / 06'53" / 06'25" / 06'34" / 07'07" / 06'42" / 06'55" / 06'35" / 06'57" / 00'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 995 / 995 |
| 2 | | 05'43" (+00'12") | 1002 / 1998 |
| 3 | | 05'45" (+00'14") | 1014 / 3012 |
| 4 | | 06'07" (+00'36") | 992 / 4005 |
| 5 | | 05'50" (+00'19") | 1012 / 5018 |
| 6 | | 06'09" (+00'38") | 1011 / 6029 |
| 7 | | 05'45" (+00'14") | 1005 / 7034 |
| 8 | | 05'59" (+00'28") | 1000 / 8035 |
| 9 | | 06'22" (+00'51") | 994 / 9030 |
| 10 | | 06'03" (+00'32") | 1011 / 10042 |
| 11 | | 05'56" (+00'25") | 1009 / 11051 |
| 12 | | 06'55" (+01'24") | 996 / 12047 |
| 13 | | 06'24" (+00'53") | 1013 / 13060 |
| 14 | | 06'47" (+01'16") | 998 / 14058 |
| 15 | | 06'26" (+00'55") | 1011 / 15070 |
| 16 | | 06'35" (+01'04") | 992 / 16063 |
| 17 | | 07'05" (+01'34") | 1012 / 17076 |
| 18 | | 06'39" (+01'08") | 1012 / 18088 |
| 19 | | 06'56" (+01'25") | 1002 / 19090 |
| 20 | | 06'39" (+01'08") | 1003 / 20094 |
| 21 | | 07'00" (+01'29") | 978 / 21072 |
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