10.1 km | 01:01:09 | 06:04/km日期: 2017-01-12 16:01 - 卡路里: 543 Cal - 總步數: 10508 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 61%
Pace: 06'37" / 05'54" / 06'03" / 06'13" / 06'00" / 06'36" / 06'17" / 05'32" / 05'55" / 05'36" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'04") | 1009 / 1009 | 175 / 86 |
2 | | 05'49" (+00'16") | 1001 / 2010 | 176 / 97 |
3 | | 06'02" (+00'29") | 1002 / 3013 | 174 / 95 |
4 | | 06'10" (+00'37") | 1005 / 4018 | 175 / 91 |
5 | | 05'58" (+00'25") | 1003 / 5022 | 176 / 94 |
6 | | 06'38" (+01'05") | 1000 / 6023 | 164 / 91 |
7 | | 06'15" (+00'42") | 1000 / 7024 | 173 / 91 |
8 | | 05'33" | 1004 / 8028 | 171 / 104 |
9 | | 05'52" (+00'19") | 1007 / 9035 | 169 / 100 |
10 | | 05'33" | 1006 / 10041 | 160 / 111 |
11 | | 05'09" | 64 / 10106 | 174 / 111 |
1月累積里程 :
93.39 km Saucony Kinvara 6 累積 :
2697.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'54" | 00:12'31" |
3 | 06'03" | 00:18'34" |
4 | 06'13" | 00:24'47" |
5 | 06'00" | 00:30'47" |
6 | 06'36" | 00:37'23" |
7 | 06'17" | 00:43'40" |
8 | 05'32" | 00:49'12" |
9 | 05'55" | 00:55'07" |
10 | 05'36" | 01:00'43" |
10.1 | 06'42" | 01:01'09" |