8.0 km | 00:49:00 | 06:07/km日期: 2017-01-10 16:20 - 卡路里: 432 Cal - 總步數: 8683 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 54%
Pace: 06'30" / 05'49" / 05'54" / 06'18" / 06'18" / 05'45" / 06'01" / 06'13" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'46") | 1002 / 1002 | 178 / 86 |
2 | | 05'48" (+00'06") | 1001 / 2004 | 180 / 95 |
3 | | 05'53" (+00'11") | 1008 / 3013 | 180 / 93 |
4 | | 06'14" (+00'32") | 1002 / 4015 | 176 / 90 |
5 | | 06'19" (+00'37") | 1004 / 5020 | 171 / 92 |
6 | | 05'42" | 1007 / 6028 | 180 / 97 |
7 | | 05'57" (+00'15") | 1008 / 7036 | 174 / 95 |
8 | | 06'10" (+00'28") | 1008 / 8044 | 173 / 93 |
9 | | 16'03" (+10'21") | 8 / 8052 | 127 / 48 |
1月累積里程 :
93.39 km Saucony Kinvara 6 累積 :
2697.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'49" | 00:12'19" |
3 | 05'54" | 00:18'13" |
4 | 06'18" | 00:24'31" |
5 | 06'18" | 00:30'49" |
6 | 05'45" | 00:36'34" |
7 | 06'01" | 00:42'35" |
8 | 06'13" | 00:48'48" |
8.0 | 24'05" | 00:49'00" |