22.3 km | 01:54:00 | 05:07/km日期: 2017-01-09 14:35 - 總爬升: 255 m - 卡路里: 1302 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'42" / 05'24" / 05'24" / 05'24" / 05'34" / 05'24" / 05'12" / 05'22" / 04'50" / 05'22" / 05'15" / 05'02" / 04'47" / 04'29" / 04'27" / 04'00" / 04'29" / 04'53" / 05'10" / 04'50" / 05'01" / 05'02" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'50") | 996 / 996 |
2 | | 05'28" (+01'41") | 1004 / 2000 |
3 | | 05'22" (+01'35") | 1005 / 3006 |
4 | | 05'21" (+01'34") | 1006 / 4013 |
5 | | 05'33" (+01'46") | 1017 / 5030 |
6 | | 05'25" (+01'38") | 997 / 6028 |
7 | | 05'14" (+01'27") | 1007 / 7035 |
8 | | 05'16" (+01'29") | 1007 / 8043 |
9 | | 04'51" (+01'04") | 997 / 9040 |
10 | | 05'20" (+01'33") | 1014 / 10055 |
11 | | 05'19" (+01'32") | 998 / 11053 |
12 | | 04'58" (+01'11") | 1004 / 12057 |
13 | | 04'43" (+00'56") | 1017 / 13075 |
14 | | 04'25" (+00'38") | 1057 / 14132 |
15 | | 04'39" (+00'52") | 1020 / 15152 |
16 | | 03'47" | 1067 / 16219 |
17 | | 04'37" (+00'50") | 1111 / 17331 |
18 | | 05'00" (+01'13") | 1000 / 18331 |
19 | | 05'09" (+01'22") | 1011 / 19342 |
20 | | 04'51" (+01'04") | 999 / 20342 |
21 | | 05'07" (+01'20") | 1002 / 21345 |
22 | | 05'00" (+01'13") | 1014 / 22359 |
1月累積里程 :
208.47 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'24" | 00:11'06" |
3 | 05'24" | 00:16'30" |
4 | 05'24" | 00:21'54" |
5 | 05'34" | 00:27'28" |
6 | 05'24" | 00:32'52" |
7 | 05'12" | 00:38'04" |
8 | 05'22" | 00:43'26" |
9 | 04'50" | 00:48'16" |
10 | 05'22" | 00:53'38" |
11 | 05'15" | 00:58'53" |
12 | 05'02" | 01:03'55" |
13 | 04'47" | 01:08'42" |
14 | 04'29" | 01:13'11" |
15 | 04'27" | 01:17'38" |
16 | 04'00" | 01:21'38" |
17 | 04'29" | 01:26'07" |
18 | 04'53" | 01:31'00" |
19 | 05'10" | 01:36'10" |
20 | 04'50" | 01:41'00" |
21 | 05'01" | 01:46'01" |
22 | 05'02" | 01:51'03" |
22.3 | 11'20" | 01:54'00" |