10.0 km | 01:07:49 | 06:48/km日期: 2017-01-11 05:08 - 卡路里: 659 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 94%
Pace: 07'28" / 06'48" / 06'41" / 06'36" / 06'32" / 06'49" / 07'04" / 06'30" / 06'47" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'59") | 1000 / 1000 |
| 2 | | 06'47" (+00'18") | 1000 / 2000 |
| 3 | | 06'40" (+00'11") | 1000 / 3000 |
| 4 | | 06'36" (+00'07") | 1000 / 4000 |
| 5 | | 06'31" (+00'02") | 1000 / 5000 |
| 6 | | 06'49" (+00'20") | 1000 / 6000 |
| 7 | | 07'04" (+00'35") | 1000 / 7000 |
| 8 | | 06'29" | 1000 / 8000 |
| 9 | | 06'46" (+00'17") | 1000 / 9000 |
| 10 | | 06'45" (+00'16") | 971 / 9971 |
1月累積里程 : 191.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'48" | 00:14'16" |
| 3 | 06'41" | 00:20'57" |
| 4 | 06'36" | 00:27'33" |
| 5 | 06'32" | 00:34'05" |
| 6 | 06'49" | 00:40'54" |
| 7 | 07'04" | 00:47'58" |
| 8 | 06'30" | 00:54'28" |
| 9 | 06'47" | 01:01'15" |
| 10.0 | 06'45" | 01:07'49" |
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