規劃中的Long run day，因為聖誕大餐的關係，這次總算是撐到16K。
Love the feeling during the run. It is the moment between me and myself. When my legs started getting sore (especially toward the end of the run), I told my self "Hey they are not getting sore. They are getting stronger." Running is the battle between the mind and the body. Gotta let the mind take over the body!