15.0 km | 01:27:42 | 05:50/km日期: 2017-01-04 16:51 - 總爬升: 194 m - 卡路里: 781 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 78%
Pace: 06'13" / 06'14" / 05'51" / 05'46" / 05'39" / 06'24" / 05'32" / 05'43" / 05'21" / 05'18" / 05'14" / 05'36" / 06'12" / 06'32" / 06'05" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'00") | 1000 / 1000 |
2 | | 06'13" (+01'00") | 1000 / 2000 |
3 | | 05'51" (+00'38") | 1000 / 3000 |
4 | | 05'35" (+00'22") | 1000 / 4000 |
5 | | 05'39" (+00'26") | 1000 / 5000 |
6 | | 06'24" (+01'11") | 1000 / 6000 |
7 | | 05'32" (+00'19") | 1000 / 7000 |
8 | | 05'42" (+00'29") | 1000 / 8000 |
9 | | 05'20" (+00'07") | 1000 / 9000 |
10 | | 05'18" (+00'05") | 1000 / 10000 |
11 | | 05'13" | 1000 / 11000 |
12 | | 05'36" (+00'23") | 1000 / 12000 |
13 | | 06'11" (+00'58") | 1000 / 13000 |
14 | | 06'32" (+01'19") | 1000 / 14000 |
15 | | 05'58" (+00'45") | 1000 / 15000 |
16 | | 12'16" (+07'03") | 25 / 15025 |
1月累積里程 :
311.27 km ASICS虎走(2E) 2014 TARTHERZEAL 累積 :
553.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'14" | 00:12'27" |
3 | 05'51" | 00:18'18" |
4 | 05'46" | 00:24'04" |
5 | 05'39" | 00:29'43" |
6 | 06'24" | 00:36'07" |
7 | 05'32" | 00:41'39" |
8 | 05'43" | 00:47'22" |
9 | 05'21" | 00:52'43" |
10 | 05'18" | 00:58'01" |
11 | 05'14" | 01:03'15" |
12 | 05'36" | 01:08'51" |
13 | 06'12" | 01:15'03" |
14 | 06'32" | 01:21'35" |
15 | 06'05" | 01:27'40" |
15.0 | 11'57" | 01:27'58" |