|  54.0 km | 08:07:40 | 09:01/km | 第9馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 08:07:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'19" (+02'31") | 01:22'58" (+07'33") | | 00:46'39" (+12'51") | | 00:58'16" (+24'28") | 01:54'52" (+39'27") | | 00:56'36" (+22'48") | | 00:33'48" | 01:19'07" (+03'42") | | 00:45'19" (+11'31") | | 00:59'04" (+25'16") | 01:38'36" (+23'11") | | 00:39'32" (+05'44") | | 00:36'47" (+02'59") | 01:15'25" | | 00:38'38" (+04'50") | |
日期: 2017-01-08 05:31 - 總爬升: 1640 m - 平均心率: 136 - 卡路里: 2673 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'17" (+02'35") | 1000 / 1000 | | 2 | | 06'51" (+01'09") | 1000 / 2000 | | 3 | | 07'15" (+01'33") | 1000 / 3000 | | 4 | | 06'27" (+00'45") | 1000 / 4000 | | 5 | | 07'26" (+01'44") | 1000 / 5000 |
| 6 | | 09'11" (+03'29") | 1000 / 6000 | | 7 | | 08'48" (+03'06") | 1000 / 7000 | | 8 | | 08'45" (+03'03") | 1000 / 8000 | | 9 | | 09'53" (+04'11") | 1000 / 9000 | | 10 | | 09'58" (+04'16") | 1000 / 10000 | | 11 | | 09'49" (+04'07") | 1000 / 11000 | | 12 | | 11'57" (+06'15") | 1000 / 12000 | | 13 | | 11'22" (+05'40") | 1000 / 13000 | | 14 | | 11'43" (+06'01") | 1000 / 14000 | | 15 | | 13'22" (+07'40") | 1000 / 15000 | | 16 | | 11'55" (+06'13") | 1000 / 16000 | | 17 | | 12'12" (+06'30") | 1000 / 17000 | | 18 | | 10'29" (+04'47") | 1000 / 18000 | | 19 | | 11'55" (+06'13") | 1000 / 19000 | | 20 | | 10'03" (+04'21") | 1000 / 20000 | | 21 | | 09'17" (+03'35") | 1000 / 21000 | | 22 | | 06'01" (+00'19") | 1000 / 22000 | | 23 | | 05'42" | 1000 / 23000 | | 24 | | 06'12" (+00'30") | 1000 / 24000 | | 25 | | 06'33" (+00'51") | 1000 / 25000 | | 26 | | 06'19" (+00'37") | 1000 / 26000 | | 27 | | 05'46" (+00'04") | 1000 / 27000 | | 28 | | 11'23" (+05'41") | 1000 / 28000 | | 29 | | 12'03" (+06'21") | 1000 / 29000 | | 30 | | 09'47" (+04'05") | 1000 / 30000 | | 31 | | 10'49" (+05'07") | 1000 / 31000 | | 32 | | 14'12" (+08'30") | 1000 / 32000 | | 33 | | 12'25" (+06'43") | 1000 / 33000 | | 34 | | 11'37" (+05'55") | 1000 / 34000 | | 35 | | 09'59" (+04'17") | 1000 / 35000 | | 36 | | 07'35" (+01'53") | 1000 / 36000 | | 37 | | 07'59" (+02'17") | 1000 / 37000 | | 38 | | 07'58" (+02'16") | 1000 / 38000 | | 39 | | 08'33" (+02'51") | 1000 / 39000 | | 40 | | 07'25" (+01'43") | 1000 / 40000 | | 41 | | 07'13" (+01'31") | 1000 / 41000 | | 42 | | 08'04" (+02'22") | 1000 / 42000 | | 43 | | 07'39" (+01'57") | 1000 / 43000 | | 44 | | 06'59" (+01'17") | 1000 / 44000 | | 45 | | 06'49" (+01'07") | 1000 / 45000 | | 46 | | 07'16" (+01'34") | 1000 / 46000 | | 47 | | 08'43" (+03'01") | 1000 / 47000 | | 48 | | 07'38" (+01'56") | 1000 / 48000 | | 49 | | 07'12" (+01'30") | 1000 / 49000 | | 50 | | 07'46" (+02'04") | 1000 / 50000 | | 51 | | 08'58" (+03'16") | 1000 / 51000 | | 52 | | 08'21" (+02'39") | 1000 / 52000 | | 53 | | 07'59" (+02'17") | 1000 / 53000 | | 54 | | 07'52" (+02'10") | 1000 / 54000 |
 新竹曾國華  賽前宣言: 希望順利完賽 賽後評分: 好 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
1月累積里程 : 116.34 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'18" | 00:08'18" | | 2 | 06'52" | 00:15'10" | | 3 | 07'17" | 00:22'27" | | 4 | 06'26" | 00:28'53" | | 5 | 07'26" | 00:36'19" | | 6 | 09'12" | 00:45'31" | | 7 | 08'49" | 00:54'20" | | 8 | 08'46" | 01:03'06" | | 9 | 09'53" | 01:12'59" | | 10 | 09'59" | 01:22'58" | | 11 | 09'49" | 01:32'47" | | 12 | 11'58" | 01:44'45" | | 13 | 11'23" | 01:56'08" | | 14 | 11'43" | 02:07'51" | | 15 | 13'23" | 02:21'14" | | 16 | 11'55" | 02:33'09" | | 17 | 12'12" | 02:45'21" | | 18 | 10'30" | 02:55'51" | | 19 | 11'56" | 03:07'47" | | 20 | 10'03" | 03:17'50" | | 21 | 09'18" | 03:27'08" | | 22 | 06'01" | 03:33'09" | | 23 | 05'43" | 03:38'52" | | 24 | 06'12" | 03:45'04" | | 25 | 06'34" | 03:51'38" | | 26 | 06'19" | 03:57'57" | | 27 | 05'46" | 04:03'43" | | 28 | 11'23" | 04:15'06" | | 29 | 12'04" | 04:27'10" | | 30 | 09'47" | 04:36'57" | | 31 | 10'49" | 04:47'46" | | 32 | 14'14" | 05:02'00" | | 33 | 12'25" | 05:14'25" | | 34 | 11'36" | 05:26'01" | | 35 | 10'00" | 05:36'01" | | 36 | 07'35" | 05:43'36" | | 37 | 07'59" | 05:51'35" | | 38 | 07'59" | 05:59'34" | | 39 | 08'33" | 06:08'07" | | 40 | 07'26" | 06:15'33" | | 41 | 07'14" | 06:22'47" | | 42 | 08'04" | 06:30'51" | | 43 | 07'41" | 06:38'32" | | 44 | 06'58" | 06:45'30" | | 45 | 06'50" | 06:52'20" | | 46 | 07'17" | 06:59'37" | | 47 | 08'44" | 07:08'21" | | 48 | 07'38" | 07:15'59" | | 49 | 07'12" | 07:23'11" | | 50 | 07'47" | 07:30'58" | | 51 | 08'58" | 07:39'56" | | 52 | 08'26" | 07:48'22" | | 53 | 07'55" | 07:56'17" | | 54 | 07'53" | 08:04'10" | | 54.5 | 07'02" | 08:07'41" |
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