5.6 km | 00:36:21 | 06:31/km日期: 2013-10-10 17:04 - 卡路里: 308 Cal - 溫度: 30°C - 濕度: 66%
Pace: 07'35" / 06'36" / 06'56" / 06'40" / 06'36" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 394 / 394 |
| 2 | | 06'11" (+01'04") | 366 / 760 |
| 3 | | 06'05" (+00'58") | 408 / 1168 |
| 4 | | 06'36" (+01'29") | 409 / 1577 |
| 5 | | 06'51" (+01'44") | 377 / 1954 |
| 6 | | 06'59" (+01'52") | 381 / 2335 |
| 7 | | 07'00" (+01'53") | 397 / 2732 |
| 8 | | 06'30" (+01'23") | 402 / 3134 |
| 9 | | 06'51" (+01'44") | 396 / 3530 |
| 10 | | 06'35" (+01'28") | 400 / 3930 |
| 11 | | 06'55" (+01'48") | 378 / 4308 |
| 12 | | 06'25" (+01'18") | 399 / 4707 |
| 13 | | 06'54" (+01'47") | 374 / 5080 |
| 14 | | 06'30" (+01'23") | 405 / 5486 |
| 15 | | 07'26" (+02'19") | 65 / 5551 |
10月累積里程 :
179.84 km 
MIZUNO WAVE Rider 16 累積 :
508.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'36" | 00:14'11" |
| 3 | 06'56" | 00:21'07" |
| 4 | 06'40" | 00:27'47" |
| 5 | 06'36" | 00:34'23" |
| 5.6 | 07'01" | 00:38'15" |
展開計圈分析
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