13.6 km | 01:49:43 | 08:05/km日期: 2017-01-04 17:52 - 卡路里: 873 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 57%
Pace: 06'35" / 06'26" / 06'35" / 06'18" / 06'42" / 06'19" / 17'47" / 06'49" / 09'12" / 12'20" / 09'00" / 06'07" / 06'14" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'28") | 1000 / 1000 |
| 2 | | 06'26" (+00'20") | 1000 / 2000 |
| 3 | | 06'34" (+00'28") | 1000 / 3000 |
| 4 | | 06'18" (+00'12") | 1000 / 4000 |
| 5 | | 06'41" (+00'35") | 1000 / 5000 |
| 6 | | 06'19" (+00'13") | 1000 / 6000 |
| 7 | | 17'47" (+11'41") | 1000 / 7000 |
| 8 | | 06'48" (+00'42") | 1000 / 8000 |
| 9 | | 09'12" (+03'06") | 1000 / 9000 |
| 10 | | 12'19" (+06'13") | 1000 / 10000 |
| 11 | | 09'00" (+02'54") | 1000 / 11000 |
| 12 | | 06'06" | 1000 / 12000 |
| 13 | | 06'13" (+00'07") | 1000 / 13000 |
| 14 | | 05'50" | 568 / 13568 |
1月累積里程 : 65.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'26" | 00:13'01" |
| 3 | 06'35" | 00:19'36" |
| 4 | 06'18" | 00:25'54" |
| 5 | 06'42" | 00:32'36" |
| 6 | 06'19" | 00:38'55" |
| 7 | 17'47" | 00:56'42" |
| 8 | 06'49" | 01:03'31" |
| 9 | 09'12" | 01:12'43" |
| 10 | 12'20" | 01:25'03" |
| 11 | 09'00" | 01:34'03" |
| 12 | 06'07" | 01:40'10" |
| 13 | 06'14" | 01:46'24" |
| 13.6 | 05'50" | 01:49'43" |
展開計圈分析
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