12.3 km | 01:00:18 | 04:53/km日期: 2016-12-30 20:33 - 卡路里: 732 Cal - 總步數: 11144 - 平均步頻: 184 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 84%
Pace: 05'29" / 05'18" / 04'58" / 04'52" / 04'52" / 04'52" / 04'48" / 04'41" / 04'45" / 04'41" / 04'36" / 04'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'13") | 1001 / 1001 | 164 / 106 |
| 2 | | 05'16" (+00'46") | 1004 / 2006 | 172 / 109 |
| 3 | | 04'59" (+00'29") | 1006 / 3013 | 180 / 111 |
| 4 | | 04'50" (+00'20") | 1006 / 4019 | 182 / 113 |
| 5 | | 04'49" (+00'19") | 1009 / 5028 | 186 / 111 |
| 6 | | 04'49" (+00'19") | 1008 / 6037 | 186 / 110 |
| 7 | | 04'44" (+00'14") | 1000 / 7038 | 188 / 111 |
| 8 | | 04'42" (+00'12") | 1004 / 8042 | 191 / 110 |
| 9 | | 04'41" (+00'11") | 1000 / 9043 | 192 / 110 |
| 10 | | 04'42" (+00'12") | 1004 / 10047 | 190 / 111 |
| 11 | | 04'35" (+00'05") | 1002 / 11049 | 192 / 113 |
| 12 | | 04'30" | 1010 / 12059 | 195 / 113 |
| 13 | | 04'39" (+00'09") | 339 / 12399 | 179 / 119 |
12月累積里程 :
161.89 km 
母子鱷魚 N30 累積 :
325.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'18" | 00:10'47" |
| 3 | 04'58" | 00:15'45" |
| 4 | 04'52" | 00:20'37" |
| 5 | 04'52" | 00:25'29" |
| 6 | 04'52" | 00:30'21" |
| 7 | 04'48" | 00:35'09" |
| 8 | 04'41" | 00:39'50" |
| 9 | 04'45" | 00:44'35" |
| 10 | 04'41" | 00:49'16" |
| 11 | 04'36" | 00:53'52" |
| 12 | 04'33" | 00:58'25" |
| 12.3 | 05'32" | 01:00'18" |
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