9.5 km | 01:00:54 | 06:23/km日期: 2016-12-29 15:46 - 卡路里: 582 Cal - 總步數: 11010 - 平均步頻: 180 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 68%
Pace: 06'26" / 06'00" / 06'17" / 06'24" / 06'04" / 06'34" / 06'37" / 06'33" / 06'32" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'26") | 1003 / 1003 | 181 / 85 |
2 | | 05'58" | 1005 / 2008 | 184 / 91 |
3 | | 06'16" (+00'18") | 1000 / 3009 | 181 / 87 |
4 | | 06'23" (+00'25") | 1001 / 4010 | 180 / 86 |
5 | | 06'04" (+00'06") | 1008 / 5019 | 181 / 90 |
6 | | 06'29" (+00'31") | 1000 / 6020 | 178 / 86 |
7 | | 06'36" (+00'38") | 1000 / 7020 | 178 / 84 |
8 | | 06'35" (+00'37") | 1004 / 8025 | 180 / 84 |
9 | | 06'28" (+00'30") | 1005 / 9030 | 181 / 85 |
10 | | 06'34" (+00'36") | 516 / 9547 | 177 / 85 |
12月累積里程 : 104.63 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'00" | 00:12'26" |
3 | 06'17" | 00:18'43" |
4 | 06'24" | 00:25'07" |
5 | 06'04" | 00:31'11" |
6 | 06'34" | 00:37'45" |
7 | 06'37" | 00:44'22" |
8 | 06'33" | 00:50'55" |
9 | 06'32" | 00:57'27" |
9.5 | 06'40" | 01:00'54" |