11.3 km | 01:14:38 | 06:35/km日期: 2016-12-28 16:45 - 卡路里: 692 Cal - 總步數: 13558 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 88%
Pace: 06'51" / 06'30" / 06'39" / 06'47" / 06'37" / 06'31" / 06'27" / 06'27" / 06'29" / 06'25" / 06'37" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'27") | 1002 / 1002 | 178 / 81 |
| 2 | | 06'28" (+00'05") | 1003 / 2005 | 180 / 85 |
| 3 | | 06'38" (+00'15") | 1010 / 3015 | 185 / 80 |
| 4 | | 06'43" (+00'20") | 1008 / 4024 | 182 / 81 |
| 5 | | 06'32" (+00'09") | 1000 / 5024 | 180 / 84 |
| 6 | | 06'32" (+00'09") | 1005 / 6030 | 179 / 85 |
| 7 | | 06'24" (+00'01") | 1006 / 7036 | 181 / 85 |
| 8 | | 06'24" (+00'01") | 1005 / 8042 | 183 / 85 |
| 9 | | 06'26" (+00'03") | 1005 / 9047 | 182 / 84 |
| 10 | | 06'23" | 1000 / 10048 | 184 / 84 |
| 11 | | 06'44" (+00'21") | 1004 / 11052 | 180 / 82 |
| 12 | | 06'30" (+00'07") | 322 / 11375 | 175 / 87 |
12月累積里程 : 104.63 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'30" | 00:13'21" |
| 3 | 06'39" | 00:20'00" |
| 4 | 06'47" | 00:26'47" |
| 5 | 06'37" | 00:33'24" |
| 6 | 06'31" | 00:39'55" |
| 7 | 06'27" | 00:46'22" |
| 8 | 06'27" | 00:52'49" |
| 9 | 06'29" | 00:59'18" |
| 10 | 06'25" | 01:05'43" |
| 11 | 06'37" | 01:12'20" |
| 11.3 | 07'07" | 01:14'38" |
展開計圈分析
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