8.0 km | 00:46:45 | 05:50/km日期: 2016-12-26 16:17 - 卡路里: 440 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 69%
Pace: 06'33" / 05'58" / 05'51" / 05'39" / 05'42" / 05'40" / 05'39" / 05'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'55") | 1000 / 1000 |
| 2 | | 05'57" (+00'19") | 1000 / 2000 |
| 3 | | 05'50" (+00'12") | 1000 / 3000 |
| 4 | | 05'40" (+00'02") | 1000 / 4000 |
| 5 | | 05'40" (+00'02") | 1000 / 5000 |
| 6 | | 05'41" (+00'03") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 05'40" (+00'02") | 1000 / 8000 |
| 9 | | 04'10" | 11 / 8011 |
12月累積里程 : 140.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'58" | 00:12'31" |
| 3 | 05'51" | 00:18'22" |
| 4 | 05'39" | 00:24'01" |
| 5 | 05'42" | 00:29'43" |
| 6 | 05'40" | 00:35'23" |
| 7 | 05'39" | 00:41'02" |
| 8 | 05'41" | 00:46'43" |
| 8.0 | 02'58" | 00:46'45" |
21704.7 km | 
439.5 km
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